How to do double-unders by John Gilson of Crossfit Boston

Metabolic & conditioning training topics
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jerry.mobbs
15lb curler
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How to do double-unders by John Gilson of Crossfit Boston

Post by jerry.mobbs »

Great video

http://www.againfaster.com/the-micd-instructor/
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galapogos
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Re: How to do double-unders by John Gilson of Crossfit Boston

Post by galapogos »

Ross has this too I think.
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