SHOULDER MOBILTY EXERCISE

Because you don't wanna get hurt like me
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nimrod69
I smith quarter squat 5 plates a side!
Posts: 206
Joined: Sat Sep 20, 2008 1:37 pm

SHOULDER MOBILTY EXERCISE

Post by nimrod69 »

steve cotter into tai chi??
http://www.youtube.com/watch?v=-ffpcRxWgsg
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Weib
Pro and hardcore
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Joined: Sat Sep 20, 2008 1:09 am

Re: SHOULDER MOBILTY EXERCISE

Post by Weib »

He is a tai chi practitioner.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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nimrod69
I smith quarter squat 5 plates a side!
Posts: 206
Joined: Sat Sep 20, 2008 1:37 pm

Re: SHOULDER MOBILTY EXERCISE

Post by nimrod69 »

no wonder :P
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hematite
I love the leg extension machine!
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Joined: Thu Jan 22, 2009 12:45 pm

Re: SHOULDER MOBILTY EXERCISE

Post by hematite »

Wah...interesting...

East Meets West...!
If I die, i die fighting!
If I fail, I fail trying!
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hermanchauw
Barbells are my friends
Posts: 336
Joined: Thu Nov 13, 2008 12:01 am

Re: SHOULDER MOBILTY EXERCISE

Post by hermanchauw »

That's cool.
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