Post V'day
Re: Post V'day
if only it was THAT easy. 
Re: Post V'day
Wow! That sounds bad! But glad to hear that you're better. Do you train every single day? Cos' from what I see besides doing 300 you are also doing some bootcamp right?
Steph_Parker wrote:thanks (:
how i noe? cuz i felt like dying and very tired all the time and until now, im not yet recovered, for weeks already. and also mood hit all time bad and low.
but im much better already as compared to last week. mood improves too..so i guess taking a rest day in between isn't that bad afterall...
- Steph_Parker
- Pro and hardcore
- Posts: 1446
- Joined: Wed Dec 03, 2008 12:12 pm
Re: Post V'day
how you know? i told you before abt the camp? =/ come join me.shion1 wrote:Wow! That sounds bad! But glad to hear that you're better. Do you train every single day? Cos' from what I see besides doing 300 you are also doing some bootcamp right?
Steph_Parker wrote:thanks (:
how i noe? cuz i felt like dying and very tired all the time and until now, im not yet recovered, for weeks already. and also mood hit all time bad and low.
but im much better already as compared to last week. mood improves too..so i guess taking a rest day in between isn't that bad afterall...
now not everyday, on alt days, i just do my own stuff at home. just play ard.
i learn to appreciate my body even more.
health come first for me now.
how abt urself? =]
Beauty may only be skin deep, but lethal is to the bone.
Re: Post V'day
Yah, that time you mentioned about some free trial. I would love to but I'm afraid I'm a bit tied for time.
I try to squeeze in 3 times a week at the gym, with one weekend training with my husband, usually on a super early weekend morning. I find time not enough for me now.
I try to squeeze in 3 times a week at the gym, with one weekend training with my husband, usually on a super early weekend morning. I find time not enough for me now.
Steph_Parker wrote:how you know? i told you before abt the camp? =/ come join me.
now not everyday, on alt days, i just do my own stuff at home. just play ard.
i learn to appreciate my body even more.
health come first for me now.
how abt urself? =]
- Steph_Parker
- Pro and hardcore
- Posts: 1446
- Joined: Wed Dec 03, 2008 12:12 pm
Re: Post V'day
trial period for one month now.shion1 wrote:Yah, that time you mentioned about some free trial. I would love to but I'm afraid I'm a bit tied for time.
I try to squeeze in 3 times a week at the gym, with one weekend training with my husband, usually on a super early weekend morning. I find time not enough for me now.![]()
Steph_Parker wrote:how you know? i told you before abt the camp? =/ come join me.
now not everyday, on alt days, i just do my own stuff at home. just play ard.
i learn to appreciate my body even more.
health come first for me now.
how abt urself? =]
maximum 4x per week. its free and we are doing tabatas now.
come join me lah then i can see ur biceps in real life. its usually at abt 7 plus pm =]
Beauty may only be skin deep, but lethal is to the bone.
Re: Post V'day
Thanks, but schedule really cannot make it. 