8 March 09
- Steph_Parker
- Pro and hardcore
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Re: 8 March 09
today's workout was tough. damn tough.
could not even do chugging after everything. and yes, wot a hot hot weather today.
think bounty killer is his nick. he's so fair and skinny. yikes.
could not even do chugging after everything. and yes, wot a hot hot weather today.
think bounty killer is his nick. he's so fair and skinny. yikes.
Beauty may only be skin deep, but lethal is to the bone.
Re: 8 March 09
you rike can riao.
lucky all my track days i choose to do in the 12 noon sun.
Today wasn't so bad actually.
lucky all my track days i choose to do in the 12 noon sun.
Today wasn't so bad actually.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: 8 March 09
"I survived a tough training today"
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
- Steph_Parker
- Pro and hardcore
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- Joined: Wed Dec 03, 2008 12:12 pm
Re: 8 March 09
....no. i dun rike nor do i hate.Weib wrote:you rike can riao.
lucky all my track days i choose to do in the 12 noon sun.
Today wasn't so bad actually.
just cannot bear the thought of standing next to a skinny guy, and a very fair skinny guy.
Beauty may only be skin deep, but lethal is to the bone.
-
Ryan.carpediem
- 15lb curler
- Posts: 622
- Joined: Thu Oct 23, 2008 1:35 pm
Re: 8 March 09
wah why the arbitrary insult?Steph_Parker wrote:today's workout was tough. damn tough.
could not even do chugging after everything. and yes, wot a hot hot weather today.
think bounty killer is his nick. he's so fair and skinny. yikes.
Re: 8 March 09
You did round 3, it was cooler then. But not by much though.Weib wrote:you rike can riao.
lucky all my track days i choose to do in the 12 noon sun.
Today wasn't so bad actually.
Keith did an awesome job, I thought I was keeping pace with him in the first round and then he dropped me completely in the 2nd.
I need to get a sweat band or something, I have to wear the cap otherwise I get sweat in my eyes, but then my head overheats and I feel terrible. Sigh...
- Steph_Parker
- Pro and hardcore
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- Joined: Wed Dec 03, 2008 12:12 pm
Re: 8 March 09
you call that an insult? nah, it's not. just like yours to keith today. *coughs* it's just a random comment. just for the record, i dun mean it as a bad comment, really.Ryan.carpediem wrote:wah why the arbitrary insult?Steph_Parker wrote:today's workout was tough. damn tough.
could not even do chugging after everything. and yes, wot a hot hot weather today.
think bounty killer is his nick. he's so fair and skinny. yikes.
im always doing people observing...
Last edited by Steph_Parker on Sun Mar 08, 2009 10:46 pm, edited 1 time in total.
Beauty may only be skin deep, but lethal is to the bone.
Re: 8 March 09
looks like we have to plan to conquer bukit batok hill.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: 8 March 09
then what you want what kind?Steph_Parker wrote:....no. i dun rike nor do i hate.Weib wrote:you rike can riao.
lucky all my track days i choose to do in the 12 noon sun.
Today wasn't so bad actually.
just cannot bear the thought of standing next to a skinny guy, and a very fair skinny guy.
I know Jen right?
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: 8 March 09
we shld drop 300 one sunday n do hill sprint on bt batok hill.....20mins....
- Steph_Parker
- Pro and hardcore
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Re: 8 March 09
..........Weib wrote:then what you want what kind?Steph_Parker wrote:....no. i dun rike nor do i hate.Weib wrote:you rike can riao.
lucky all my track days i choose to do in the 12 noon sun.
Today wasn't so bad actually.
just cannot bear the thought of standing next to a skinny guy, and a very fair skinny guy.
I know Jen right?
for me to know, for you to find out.
no, just for me to know.
Beauty may only be skin deep, but lethal is to the bone.
Re: 8 March 09
Wah i ish love drama.
300 - the moobie.
Love deception and alot of sweat.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: 8 March 09
I'm still evaluating whether or not I got one...Ryan.carpediem wrote:wah why the arbitrary insult?Steph_Parker wrote:today's workout was tough. damn tough.
could not even do chugging after everything. and yes, wot a hot hot weather today.
think bounty killer is his nick. he's so fair and skinny. yikes.
Re: 8 March 09
Haha, nice tagline.Weib wrote:![]()
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Wah i ish love drama.
300 - the moobie.
Love deception and alot of sweat.
You forgot bromance when Kevin recovers...
- Steph_Parker
- Pro and hardcore
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Re: 8 March 09
i really can't see any similarities his "comment" though.Canuck eh wrote:I'm still evaluating whether or not I got one...Ryan.carpediem wrote:wah why the arbitrary insult?Steph_Parker wrote:today's workout was tough. damn tough.
could not even do chugging after everything. and yes, wot a hot hot weather today.
think bounty killer is his nick. he's so fair and skinny. yikes.
so that should be a good thing.
Beauty may only be skin deep, but lethal is to the bone.
- galapogos
- GM, Team Biceps
- Posts: 10432
- Joined: Tue Jan 13, 2004 2:35 am
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Re: 8 March 09
M.Hunter wrote:"I survived a tough training today"
Re: 8 March 09
Too kind, far too kindSteph_Parker wrote:i really can't see any similarities his "comment" though.Canuck eh wrote:I'm still evaluating whether or not I got one...Ryan.carpediem wrote:wah why the arbitrary insult?Steph_Parker wrote:today's workout was tough. damn tough.
could not even do chugging after everything. and yes, wot a hot hot weather today.
think bounty killer is his nick. he's so fair and skinny. yikes.
so that should be a good thing.
- galapogos
- GM, Team Biceps
- Posts: 10432
- Joined: Tue Jan 13, 2004 2:35 am
- Location: In front of my computer
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Re: 8 March 09
Well at least he's still faster than Jerry "The Big Fat Bear"jerry.mobbs wrote:Wow, now your even slower than Goi 'The Cuddly Koala'xarope wrote:Phing's Day Off, is 2 rounds of:
Goi 4:56/12:02
Bryan 4:35/12:06
Phing -/12:45
Another scorcher of a day, but good job all!
You really are working to hard!
Re: 8 March 09
HAHAHAHAHAHAHAHAHA.....that was priceless la, seriously.....him and his finger.....galapogos wrote:M.Hunter wrote:"I survived a tough training today"
sorry uncle.....i will not make fun of ur shirt next time....
More than a conqueror through Him who loved me
The Sovereign Lord is my strength: He makes my feet like the feet of a deer, He enables me to go on the heights - Habakkuk 3:19
56k dial up modem since 2006!
The Sovereign Lord is my strength: He makes my feet like the feet of a deer, He enables me to go on the heights - Habakkuk 3:19
56k dial up modem since 2006!
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jerry.mobbs
- 15lb curler
- Posts: 539
- Joined: Mon Sep 22, 2008 10:28 am
Re: 8 March 09
Yeah, but I do work for a livinggalapogos wrote:Well at least he's still faster than Jerry "The Big Fat Bear"jerry.mobbs wrote:Wow, now your even slower than Goi 'The Cuddly Koala'xarope wrote:Phing's Day Off, is 2 rounds of:
Goi 4:56/12:02
Bryan 4:35/12:06
Phing -/12:45
Another scorcher of a day, but good job all!
You really are working to hard!
Re: 8 March 09
No TiongT and the rest?
Pilots
Pilots
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
Re: 8 March 09
jenjls wrote:HAHAHAHAHAHAHAHAHA.....that was priceless la, seriously.....him and his finger.....galapogos wrote:M.Hunter wrote:"I survived a tough training today"
sorry uncle.....i will not make fun of ur shirt next time....
I should get one for myself too, and wear that after every 300!
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: 8 March 09
bountyhunter came. but never got to assist steph. he was under the watchful eyes of drill sergent louisnakorius wrote:No TiongT and the rest?
Pilots
Re: 8 March 09
as far as im concerned, not everyone is ready for hill sprints.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison
Toil to make yourself remarkable by some talent or other.—Seneca
Toil to make yourself remarkable by some talent or other.—Seneca
- Steph_Parker
- Pro and hardcore
- Posts: 1446
- Joined: Wed Dec 03, 2008 12:12 pm
Re: 8 March 09
humble, far too humble.Canuck eh wrote:Too kind, far too kindSteph_Parker wrote:i really can't see any similarities his "comment" though.Canuck eh wrote:I'm still evaluating whether or not I got one...Ryan.carpediem wrote:wah why the arbitrary insult?Steph_Parker wrote:today's workout was tough. damn tough.
could not even do chugging after everything. and yes, wot a hot hot weather today.
think bounty killer is his nick. he's so fair and skinny. yikes.
so that should be a good thing.
Beauty may only be skin deep, but lethal is to the bone.
- Steph_Parker
- Pro and hardcore
- Posts: 1446
- Joined: Wed Dec 03, 2008 12:12 pm
Re: 8 March 09
you telling story ah? why sounds like some kinda storyteller.vicvic wrote:bountyhunter came. but never got to assist steph. he was under the watchful eyes of drill sergent louisnakorius wrote:No TiongT and the rest?
Pilots
Beauty may only be skin deep, but lethal is to the bone.
Re: 8 March 09
Steph_Parker wrote:you telling story ah? why sounds like some kinda storyteller.vicvic wrote:bountyhunter came. but never got to assist steph. he was under the watchful eyes of drill sergent louisnakorius wrote:No TiongT and the rest?
Pilots
tiongt_hwz wrote: i wass actually there yestyeday but i see no newbies so i did not approach you all...
lucki i stay near there haha... yesterday all of you all work so hard.. 2 girls i saw now.. haha and that hot chick still look hot
bounty killer, i did not see you lei...
Re: 8 March 09
And we thought we were just joking...
Steph really has stalkers...
QED about my msn statement last night
Steph really has stalkers...
QED about my msn statement last night
Re: 8 March 09
What we talked about yesterday. He must be at the overhead bridge looking with his binoculars. Stalker alert.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
- galapogos
- GM, Team Biceps
- Posts: 10432
- Joined: Tue Jan 13, 2004 2:35 am
- Location: In front of my computer
- Contact:
Re: 8 March 09
har when was this? i thought he said in hulk building that he had something on last minute then cannot come? or was that lilprince?Twxian wrote:Steph_Parker wrote:you telling story ah? why sounds like some kinda storyteller.vicvic wrote:bountyhunter came. but never got to assist steph. he was under the watchful eyes of drill sergent louisnakorius wrote:No TiongT and the rest?
Pilotstiongt_hwz wrote: i wass actually there yestyeday but i see no newbies so i did not approach you all...
lucki i stay near there haha... yesterday all of you all work so hard.. 2 girls i saw now.. haha and that hot chick still look hot
bounty killer, i did not see you lei...