Don't worry just come down and have fun steph. Jordan its the row of wharehouse just opposite the indoor stadium.
Goi and Phing, eh dun drama lah, you all stronger than me where got need so many weeks to finish??
Kacie, manyu, keith and all who can't make it this time round, no worries. There's alwways next week, and next week, and next week.......................
CROSSFIT SINGAPORE
Re: CROSSFIT SINGAPORE
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
Re: CROSSFIT SINGAPORE
orchard take 16 stop at leisure mall then... how?
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: CROSSFIT SINGAPORE
walk. will see the row of red colour shop houses. walk towards there.Weib wrote:orchard take 16 stop at leisure mall then... how?
-
Mr Enigma
- Barbells are my friends
- Posts: 489
- Joined: Tue Sep 23, 2008 12:26 am
- Location: east
- Contact:
Re: CROSSFIT SINGAPORE
Will the place still be open at 5pm ish? A fellow lifter and I like to go down 
Ziklag Fitness http://www.ziklagfitness.com/
Weightlifting blog http://weightliftingsingapore.wordpress.com/
SGWeightlifting http://www.youtube.com/user/SGWeightlifting
The definition of strength: “having the dedication, determination, desire, and discipline to believe and become.”
Weightlifting blog http://weightliftingsingapore.wordpress.com/
SGWeightlifting http://www.youtube.com/user/SGWeightlifting
The definition of strength: “having the dedication, determination, desire, and discipline to believe and become.”
Re: CROSSFIT SINGAPORE
told you they go geylang eat liao HAHAHA. 
Re: CROSSFIT SINGAPORE
Eh eh eh its blue wharehouses not the cage, dun go to the cage ahflamekid wrote:walk. will see the row of red colour shop houses. walk towards there.Weib wrote:orchard take 16 stop at leisure mall then... how?
heres the link http://www.streetdirectory.com/asia_tra ... el_site_1/
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
Re: CROSSFIT SINGAPORE
Bro, will be closed by then. Cos we'll just be there for 2-2.5 hours only.Mr Enigma wrote:Will the place still be open at 5pm ish? A fellow lifter and I like to go down
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
Re: CROSSFIT SINGAPORE
haha in that area lah. if u guys still there after 3+ will drop by if my cycling trip ends early. =DKEVIN LIM wrote:Eh eh eh its blue wharehouses not the cage, dun go to the cage ahflamekid wrote:walk. will see the row of red colour shop houses. walk towards there.Weib wrote:orchard take 16 stop at leisure mall then... how?
heres the link http://www.streetdirectory.com/asia_tra ... el_site_1/
Re: CROSSFIT SINGAPORE
flamekid wrote:haha in that area lah. if u guys still there after 3+ will drop by if my cycling trip ends early. =DKEVIN LIM wrote:Eh eh eh its blue wharehouses not the cage, dun go to the cage ahflamekid wrote:walk. will see the row of red colour shop houses. walk towards there.Weib wrote:orchard take 16 stop at leisure mall then... how?
heres the link http://www.streetdirectory.com/asia_tra ... el_site_1/
ok ok
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
-
Mr Enigma
- Barbells are my friends
- Posts: 489
- Joined: Tue Sep 23, 2008 12:26 am
- Location: east
- Contact:
Re: CROSSFIT SINGAPORE
orh okKEVIN LIM wrote:Bro, will be closed by then. Cos we'll just be there for 2-2.5 hours only.Mr Enigma wrote:Will the place still be open at 5pm ish? A fellow lifter and I like to go down
Ziklag Fitness http://www.ziklagfitness.com/
Weightlifting blog http://weightliftingsingapore.wordpress.com/
SGWeightlifting http://www.youtube.com/user/SGWeightlifting
The definition of strength: “having the dedication, determination, desire, and discipline to believe and become.”
Weightlifting blog http://weightliftingsingapore.wordpress.com/
SGWeightlifting http://www.youtube.com/user/SGWeightlifting
The definition of strength: “having the dedication, determination, desire, and discipline to believe and become.”
-
galapogos
- GM, Team Biceps
- Posts: 10410
- Joined: Tue Jan 13, 2004 2:35 am
- Location: In front of my computer
- Contact:
Re: CROSSFIT SINGAPORE
is it exactly where the arrow is at? Coz I see streetdirectory, gothere.sg and google maps all give different places when i enter the address. I'm 路吃 so will horlan one...KEVIN LIM wrote:Eh eh eh its blue wharehouses not the cage, dun go to the cage ahflamekid wrote:walk. will see the row of red colour shop houses. walk towards there.Weib wrote:orchard take 16 stop at leisure mall then... how?
heres the link http://www.streetdirectory.com/asia_tra ... el_site_1/
Re: CROSSFIT SINGAPORE
Eh dun worry, just enter by stadium cresent , look for blue wharhouses wun get lost one.galapogos wrote:is it exactly where the arrow is at? Coz I see streetdirectory, gothere.sg and google maps all give different places when i enter the address. I'm 路吃 so will horlan one...KEVIN LIM wrote:Eh eh eh its blue wharehouses not the cage, dun go to the cage ahflamekid wrote:walk. will see the row of red colour shop houses. walk towards there.Weib wrote:orchard take 16 stop at leisure mall then... how?
heres the link http://www.streetdirectory.com/asia_tra ... el_site_1/
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
Re: CROSSFIT SINGAPORE
sorry brother i want to come today ah, but got coaching shit on just before and after 
another week or sth ill come by with bert and carl or sth okay! HUAT FOR YOUR NEW GYM LA!
ZHU NI SHENG YI XING LONG LA!
another week or sth ill come by with bert and carl or sth okay! HUAT FOR YOUR NEW GYM LA!
ZHU NI SHENG YI XING LONG LA!
Re: CROSSFIT SINGAPORE
the new gym's gonna be a fucking sexy place man 
-
galapogos
- GM, Team Biceps
- Posts: 10410
- Joined: Tue Jan 13, 2004 2:35 am
- Location: In front of my computer
- Contact:
Re: CROSSFIT SINGAPORE
YOU-FOOOOOOOOOOOOO
Re: CROSSFIT SINGAPORE
It's nice to see someone's goal becoming a reality.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
-
Steph_Parker
- Pro and hardcore
- Posts: 1446
- Joined: Wed Dec 03, 2008 12:12 pm
Re: CROSSFIT SINGAPORE
u find everything quite sexy today hor....vicvic wrote:the new gym's gonna be a fucking sexy place man
Beauty may only be skin deep, but lethal is to the bone.
Re: CROSSFIT SINGAPORE
high T after workout. watch out
Re: CROSSFIT SINGAPORE
confirm got hit on by some gay with his SS on at orchard.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: CROSSFIT SINGAPORE
no la, but got quite a few eye contacts with chicks... (some unwanted guys staring at me also)
-
galapogos
- GM, Team Biceps
- Posts: 10410
- Joined: Tue Jan 13, 2004 2:35 am
- Location: In front of my computer
- Contact:
Re: CROSSFIT SINGAPORE
Should put some promo video like this one for the shirts...KEVIN LIM wrote:Overpriced, you wouldn't wana know. But paid liao what to do????Weib wrote:How much you paid per shirt + printing?KEVIN LIM wrote:Ish 110% cotton LouisWeib wrote:how much you paid for your T-shirt?
Is it dri fit kind?
Re: CROSSFIT SINGAPORE
hahahahaha
Re: CROSSFIT SINGAPORE
Thank you everyone for coming down today. It wouldn't have been so much fun without you gals and guys. Sorry for the impromtu saikang but thank you all from the bottom of my heart anywayz.
NP Aaron, next time then
NP Aaron, next time then
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
Re: CROSSFIT SINGAPORE
galapogos wrote:Should put some promo video like this one for the shirts...KEVIN LIM wrote:Overpriced, you wouldn't wana know. But paid liao what to do????Weib wrote:How much you paid per shirt + printing?KEVIN LIM wrote:Ish 110% cotton LouisWeib wrote:how much you paid for your T-shirt?
Is it dri fit kind?
Hahahaha damn funny. Eh Vic who the fuck wa staring at you?
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
Re: CROSSFIT SINGAPORE
Thanks bro, wouldn't have been possible without everyones help.M.Hunter wrote:It's nice to see someone's goal becoming a reality.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
-
Steph_Parker
- Pro and hardcore
- Posts: 1446
- Joined: Wed Dec 03, 2008 12:12 pm
Re: CROSSFIT SINGAPORE
didn't help much, or at all. the guys were so eager to deflower ur stuff... haha. but yes, it was enjoyable today. thanks for inviting us. (:KEVIN LIM wrote:Thank you everyone for coming down today. It wouldn't have been so much fun without you gals and guys. Sorry for the impromtu saikang but thank you all from the bottom of my heart anywayz.
NP Aaron, next time then
Beauty may only be skin deep, but lethal is to the bone.
Re: CROSSFIT SINGAPORE
some scrawny skinny monkeys... A LEH! =x
Re: CROSSFIT SINGAPORE
Kev can send me the pictures of me =)
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: CROSSFIT SINGAPORE
POSER...........Weib wrote:Kev can send me the pictures of me =)
Hahaha ok lah I get Ree to send you
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
Re: CROSSFIT SINGAPORE
Steph_Parker wrote:didn't help much, or at all. the guys were so eager to deflower ur stuff... haha. but yes, it was enjoyable today. thanks for inviting us. (:KEVIN LIM wrote:Thank you everyone for coming down today. It wouldn't have been so much fun without you gals and guys. Sorry for the impromtu saikang but thank you all from the bottom of my heart anywayz.
NP Aaron, next time then
The Pleasures mine. Yup those equip got some real thrashing today
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements