Anyone here zhuo mata before anot?

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notle
I love the leg extension machine!
Posts: 196
Joined: Tue Nov 11, 2008 10:22 am

Re: Anyone here zhuo mata before anot?

Post by notle »

my dad was in SOC. damn bldy slack, its the unit which has the red truck/bus. suppose to be moblized for like riots, terrorist attacks tt kinda thing, which never happens la. my dad go to work in the morning den stay 1 whole night sleep air con nex day come back like noon den off e whole day liao. he tell me at the place if got no exercises or drills or wad every evening he play soccer :lol:

But i heard tt time MSK escape tt time (he retire liao), tt whole place the pple damn damn xiong.
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M.Hunter
Pro and hardcore
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Joined: Wed Jan 14, 2009 9:57 pm

Re: Anyone here zhuo mata before anot?

Post by M.Hunter »

notle wrote:my dad was in SOC. damn bldy slack, its the unit which has the red truck/bus. suppose to be moblized for like riots, terrorist attacks tt kinda thing, which never happens la. my dad go to work in the morning den stay 1 whole night sleep air con nex day come back like noon den off e whole day liao. he tell me at the place if got no exercises or drills or wad every evening he play soccer :lol:

But i heard tt time MSK escape tt time (he retire liao), tt whole place the pple damn damn xiong.
Haha yea totally can see that it's damn slack. I guess they only workout when they have exercises back in their camp.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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