Sunday April 5 2009

"We have char bors"
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Jordon
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Re: Sunday April 5 2009

Post by Jordon »

tolong don't post those got me one.
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xarope
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Re: Sunday April 5 2009

Post by xarope »

btw, we really need to improve our burpees form. I know 150 burpees is tough, but please try to do the pushups and jumps with gusto... :ANAL:
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Jordon
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Re: Sunday April 5 2009

Post by Jordon »

hai, the 1st burpee onwards my pushup was like the last, ALL VERY >_>.
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galapogos
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Re: Sunday April 5 2009

Post by galapogos »

hahahaha, vivavoomz is there too.
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Jordon
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Re: Sunday April 5 2009

Post by Jordon »

simi vivavoomz?
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Weib
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Re: Sunday April 5 2009

Post by Weib »

some stupid chick who have shit for brains.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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Ryan.carpediem
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Re: Sunday April 5 2009

Post by Ryan.carpediem »

Steph_Parker wrote:i always thought the people always look bigger in those 300 vids as compared to reality.
I seem to think ppl always look SMALLER in videos haha. Just look at jordon or jen in the video compared to his real size (bigger). On the other hand, I seem to look less skinny fat in the videos. :D

Nice music btw. Kudos to Phing. What's the music title?
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xarope
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Re: Sunday April 5 2009

Post by xarope »

you look like you had abs, Ryan!

Dave Matthews Band, Rhyme and Reason (Under the Table and Dreaming)
Last edited by xarope on Wed Apr 08, 2009 10:38 pm, edited 1 time in total.
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Steph_Parker
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Re: Sunday April 5 2009

Post by Steph_Parker »

galapogos wrote:hahahaha, vivavoomz is there too.
she's our bff! esp urs!
Beauty may only be skin deep, but lethal is to the bone.
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Twxian
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Re: Sunday April 5 2009

Post by Twxian »

do moi look like moi had abs in teh beedeo ?? :oops:
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xarope
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Re: Sunday April 5 2009

Post by xarope »

not particularly, but you have nice shiny teeth... :mrgreen:
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galapogos
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Re: Sunday April 5 2009

Post by galapogos »

Steph_Parker wrote:
galapogos wrote:hahahaha, vivavoomz is there too.
she's our bff! esp urs!
disappear from our thread liao i think we scared her away :finga:
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vicvic
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Re: Sunday April 5 2009

Post by vicvic »

who is THAT
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galapogos
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Re: Sunday April 5 2009

Post by galapogos »

xarope wrote:btw, we really need to improve our burpees form. I know 150 burpees is tough, but please try to do the pushups and jumps with gusto... :ANAL:
simply put we were not ready for work capacity 101. we're still in burpee high school.

and i thought the 77 burpees for metcon ninja was tough.
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lips
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Re: Sunday April 5 2009

Post by lips »

galapogos wrote:
xarope wrote:btw, we really need to improve our burpees form. I know 150 burpees is tough, but please try to do the pushups and jumps with gusto... :ANAL:
simply put we were not ready for work capacity 101. we're still in burpee high school.

and i thought the 77 burpees for metcon ninja was tough.
ah, i should have went on to finish the workout without the push up.

will push slightly harder next session. ahha

give me 6 months to get fit!
Score Fitness with Kevin.
http://kevinchia.sg/
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Ryan.carpediem
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Re: Sunday April 5 2009

Post by Ryan.carpediem »

xarope wrote:you look like you had abs, Ryan!

Dave Matthews Band, Rhyme and Reason (Under the Table and Dreaming)
Thanks. :D :D :D :D
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M.Hunter
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Re: Sunday April 5 2009

Post by M.Hunter »

Did i look like i had abs?
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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Weib
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Re: Sunday April 5 2009

Post by Weib »

wah makes my dieting a joke =(
everyone has abs now..okay i ish go back having me tum tum!
become ultimate BUI BUI!
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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Jordon
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Re: Sunday April 5 2009

Post by Jordon »

you know why?
COS THEY EAT 900 cals only! all chocs and sweets, with some pie by the side, i think also got some toufu with mock meat, POWER i tell you.
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kacie
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Re: Sunday April 5 2009

Post by kacie »

i see jen!
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison

Toil to make yourself remarkable by some talent or other.—Seneca
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Twxian
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Re: Sunday April 5 2009

Post by Twxian »

he sho big would be hard not to see him :dance:
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xarope
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Re: Sunday April 5 2009

Post by xarope »

when jen's in the frame, I think my camera has to compensate for the solar eclipse...
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lips
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Re: Sunday April 5 2009

Post by lips »

xarope wrote:when jen's in the frame, I think my camera has to compensate for the solar eclipse...
:lol: :lol:
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kacie
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Re: Sunday April 5 2009

Post by kacie »

xarope wrote:when jen's in the frame, I think my camera has to compensate for the solar eclipse...
lol. whose side is that chicken bet leaning to now?
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison

Toil to make yourself remarkable by some talent or other.—Seneca
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