In honor of...
Re: In honor of...
Actual can use the stair case mah.
has about 5 flights of stairs.
has about 5 flights of stairs.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
- Steph_Parker
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Re: In honor of...
morning, afternoon or night. mosquitoes are still there and love to look for me. even the last 300 at tpy... keeps biting me and i dunno why, not sure if the others get it though. aha, i still vote for tpy. but if u guys would really like to have it at BB (find me a proper toilet most importantly), then i'm ok with it too. Majority wins.
Beauty may only be skin deep, but lethal is to the bone.
Re: In honor of...
can i roll down the hill to conserve energy ?? 
- Steph_Parker
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Re: In honor of...
hey, that's for a teletubby like me, po. warm up for u pls...Twxian wrote:can i roll down the hill to conserve energy ??
Beauty may only be skin deep, but lethal is to the bone.
Re: In honor of...
stick also can roll down same as ball....so chiu are welcome to roll down with me if chiu wants
Re: In honor of...
cos you too sweeeeeeeeeeeeet what LOLmorning, afternoon or night. mosquitoes are still there and love to look for me. even the last 300 at tpy... keeps biting me and i dunno why
ah on a side note, id rather it be 5rounds than AMRAP cos you MUST complete 5, but amrap can slack cos is time bound.
yeah and sprinting down dont sound very smart:/
Re: In honor of...
huai are chiu commenting are chiu coming ?? 
Re: In honor of...
hahahah ): why chui ish liddatz ahxz. lol ill be coaching at bt timah in the morning at 10 so depends what time you guys do it?
Re: In honor of...
Ya if we go early the mosquitoes haven't wake up so it's ok. I don't mind fri morning too.

Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: In honor of...
cos moi ish miss chiu dip dip rong time neber see chiu already ... 
Re: In honor of...
chiu bwing your kick skooter la. go toilet also faster.Steph_Parker wrote:hey, that's for a teletubby like me, po. warm up for u pls...Twxian wrote:can i roll down the hill to conserve energy ??
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
- Steph_Parker
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Re: In honor of...
.... wot if they woke up already?M.Hunter wrote:Ya if we go early the mosquitoes haven't wake up so it's ok. I don't mind fri morning too.![]()
morning is ok, just not too early, maybe slightly before lunch time?
Beauty may only be skin deep, but lethal is to the bone.
Re: In honor of...
yesh not too early pls but if just before lunch will be really really hot.......
- Steph_Parker
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Re: In honor of...
i thought chiu say hawt goot... can tan, u and ur bff.Twxian wrote:yesh not too early pls but if just before lunch will be really really hot.......
Beauty may only be skin deep, but lethal is to the bone.
Re: In honor of...
moi ish dun like to tan at 12pm huans....moi ish ok with heat huans....wait chiu become chao ta then moi will be bery heypi..and moi bff no need to tan one he ish always silver color...
- galapogos
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Re: In honor of...
wah win already.Twxian wrote:and moi bff no need to tan one he ish always silver color...
- Steph_Parker
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Re: In honor of...
wah chiu are bery evil... huai silver color?Twxian wrote:moi ish dun like to tan at 12pm huans....moi ish ok with heat huans....wait chiu become chao ta then moi will be bery heypi..and moi bff no need to tan one he ish always silver color...
Beauty may only be skin deep, but lethal is to the bone.
Re: In honor of...
Silver Surfer spottedgalapogos wrote:wah win already.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: In honor of...
the vios ish silver huans mah..... 
- Steph_Parker
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Re: In honor of...
oh ya hor.Twxian wrote:the vios ish silver huans mah.....
win liao lor.
no wunder not tan. win liao.
Beauty may only be skin deep, but lethal is to the bone.
Re: In honor of...
thanks chius moi ish always like to win huans...
- Steph_Parker
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Re: In honor of...
sho wot ish the deal now?
time?
date?
location?
time?
date?
location?
Beauty may only be skin deep, but lethal is to the bone.
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JJ_TAY
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Re: In honor of...
Whichever it is, won't be joining u guys this week.
Methinks my body doth protest that it is getting too little rest time and hath thus rebelled. I've had 3 MCs in the last 3 weeks. My bosses ain't happy.
I'm going to take it easy this week.
Steph, this means the bbell playing is off this week also. Another time perhaps.
Methinks my body doth protest that it is getting too little rest time and hath thus rebelled. I've had 3 MCs in the last 3 weeks. My bosses ain't happy.
I'm going to take it easy this week.
Steph, this means the bbell playing is off this week also. Another time perhaps.
Re: In honor of...
Yah.. whats the deal?
If no deal... I want to try 30 laps of the hill sprints. Feel free to join. Will be late morning.. before noon.
If no deal... I want to try 30 laps of the hill sprints. Feel free to join. Will be late morning.. before noon.
"the more u sweat in training, the less u bleed in battle"
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- galapogos
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Re: In honor of...
I dunno what's the deal, I'm ok for anything, but won't be doing 30 laps for sure.
Re: In honor of...
i'm in, sms me timing please!
Re: In honor of...
yeah, post it, and if I'm free I'll join. Otherwise friday morning is pretty much booked out for work.
- Steph_Parker
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Re: In honor of...
if it's hill sprints at BB, im out for this.
Beauty may only be skin deep, but lethal is to the bone.
Re: In honor of...
morning ah hmmmm must undergo serious consideration....
- Steph_Parker
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Re: In honor of...
honestly, i rather go for the harder-core wod doing the... "In honours of..." despite the longer travelling distance to TPY. not saying sprinting is not hardcore enuff though... late morning ok huat, like chiu gg to work rike that.
Beauty may only be skin deep, but lethal is to the bone.