Hey guys!

The forum that sees the most traffic
Post Reply
Dean
I'll just hit the stairmaster
Posts: 25
Joined: Sat May 09, 2009 11:37 pm

Hey guys!

Post by Dean »

Hello to all of you! Its me Dean. Just wanted to drop by and say that Im glad to find u guys here on the forums. Have been wanting to get on it for quite a while so here I am. Am looking forward to keep in touch and reading stuff from all of you. Props to Goi for setting this up, thanks to Louis for telling me about it like 6 months back! Anyway I hope you all are in good health and are training like animals!!!

Cheers,
Dean
Top
User avatar
manyu882
Pro and hardcore
Posts: 1342
Joined: Tue Nov 04, 2008 6:49 pm
Location: Behind a chiobu

Re: Hey guys!

Post by manyu882 »

welcome to this forum.. unfortunately.. i am the decent one here.. the rest are animals. :mrgreen:
POSB saving account no: 209-06968-7
Top
User avatar
Jordon
Pro and hardcore
Posts: 1289
Joined: Sat Sep 20, 2008 10:03 pm
Location: duno leh
Contact:
Contact Jordon

Re: Hey guys!

Post by Jordon »

manyu is a liar. welcome dean!
Top
Dean
I'll just hit the stairmaster
Posts: 25
Joined: Sat May 09, 2009 11:37 pm

Re: Hey guys!

Post by Dean »

Doesnt matter whos the animal. Im just glad to be here! haha thanks Jordon, hope to learn stuff from you guys and exchange ideas on the boards. Interesting reads in this forum. Good stuff!
Top
Jonathan
Resident Man-whore
Resident Man-whore
Posts: 365
Joined: Fri Sep 26, 2008 1:35 am

Re: Hey guys!

Post by Jonathan »

You're back! :axe:
Top
User avatar
vicvic
Pro and hardcore
Posts: 1664
Joined: Fri Sep 19, 2008 11:52 pm
Location: Singapore

Re: Hey guys!

Post by vicvic »

hi, no idea who you are but, welcome to the boards
Top
User avatar
galapogos
GM, Team Biceps
Posts: 10394
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:
Contact galapogos

Re: Hey guys!

Post by galapogos »

wah dean you're finally here we've missed you ...so when you gonna come conduct our 300 wahahaha
vicvic wrote:hi, no idea who you are but, welcome to the boards
you got eyes don't know orh yee orh...

he was the one who tortured us in 300 before took over the self torturing ourselves...
Top
User avatar
vicvic
Pro and hardcore
Posts: 1664
Joined: Fri Sep 19, 2008 11:52 pm
Location: Singapore

Re: Hey guys!

Post by vicvic »

i was only there for the LAST 300 ma. and i didn't know anyone there then
Top
User avatar
Sufian
Pro and hardcore
Posts: 2176
Joined: Sat Sep 20, 2008 12:10 am

Re: Hey guys!

Post by Sufian »

dean is the real biceps dude...
"the more u sweat in training, the less u bleed in battle"
Click below for free tabata timer...
http://www.speedbagforum.com/timer
Top
Dean
I'll just hit the stairmaster
Posts: 25
Joined: Sat May 09, 2009 11:37 pm

Re: Hey guys!

Post by Dean »

haha yeah I missed you guys alot man. Esp the 300 bunch. I cant conduct anymore 300, knowing the progress you guys make, il puke halfway through you sessions!!

Shoutout to Jon,Goi,Sufian,Louis,Keith,Eliiot,Phing,Herman and Henry etc..I tell you, nowadays im moving around alot in gyms and im seeing the PTs who supposedly have 'years' of experience out there, the stuff you guys read,discuss and the way you train will make them look real bad.

Glad to be around good company man, looking forward to meeting up someday!!
Top
xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: Hey guys!

Post by xarope »

Hey Dean! Long time no see!
Top
User avatar
M.Hunter
Pro and hardcore
Posts: 1052
Joined: Wed Jan 14, 2009 9:57 pm

Re: Hey guys!

Post by M.Hunter »

Hi dude! seems like another monster's here!
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Top
User avatar
Twxian
Pro and hardcore
Posts: 1283
Joined: Sun Sep 21, 2008 11:04 am

Re: Hey guys!

Post by Twxian »

yah dean ish monster very big size arms very big
Top
User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: Hey guys!

Post by Canuck eh »

Hey Dean, good to see ya here
Top
User avatar
Bryan
MD, Team Biceps
Posts: 1516
Joined: Sun Sep 21, 2008 2:18 pm

Re: Hey guys!

Post by Bryan »

hi puny bicheps...
Top
Dean
I'll just hit the stairmaster
Posts: 25
Joined: Sat May 09, 2009 11:37 pm

Re: Hey guys!

Post by Dean »

LoL. Yes. All I have is 12inch arms. Good to see Bryan biceptecaur and Weixian here too!!
Top
hermanchauw
Barbells are my friends
Posts: 336
Joined: Thu Nov 13, 2008 12:01 am

Re: Hey guys!

Post by hermanchauw »

Hi Dean.
Top
User avatar
jenjls
Barbells are my friends
Posts: 491
Joined: Tue Dec 23, 2008 10:32 pm

Re: Hey guys!

Post by jenjls »

hi dean...haha...good to see you here
More than a conqueror through Him who loved me

The Sovereign Lord is my strength: He makes my feet like the feet of a deer, He enables me to go on the heights - Habakkuk 3:19

56k dial up modem since 2006!
Top
nakorius
Fat Bastard
Posts: 1806
Joined: Thu Sep 25, 2008 5:40 pm

Re: Hey guys!

Post by nakorius »

Dean Darling!

Lee here :oops:
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
Top
Dean
I'll just hit the stairmaster
Posts: 25
Joined: Sat May 09, 2009 11:37 pm

Re: Hey guys!

Post by Dean »

Holy crap LEE!!!

How the hell have you been man it has been ages!!!
What are you up to these days?!!
Top
User avatar
galapogos
GM, Team Biceps
Posts: 10394
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:
Contact galapogos

Re: Hey guys!

Post by galapogos »

Dean wrote:Holy crap LEE!!!

How the hell have you been man it has been ages!!!
What are you up to these days?!!
He ah? Been busy breaking his arm and getting surgery...probably under the knife as we speak now
Top
Dean
I'll just hit the stairmaster
Posts: 25
Joined: Sat May 09, 2009 11:37 pm

Re: Hey guys!

Post by Dean »

No shit! LAst time he had a back injury. Injury prone huh. All the best big guy, hope they put in adamantium steel in your arm.
Top
User avatar
Sufian
Pro and hardcore
Posts: 2176
Joined: Sat Sep 20, 2008 12:10 am

Re: Hey guys!

Post by Sufian »

wah... wolverine... seems very very painful....

but superhero... confirm steph happy.
"the more u sweat in training, the less u bleed in battle"
Click below for free tabata timer...
http://www.speedbagforum.com/timer
Top
chrislim
I just wanna train my chest and arms
Posts: 62
Joined: Sat Sep 20, 2008 3:49 pm

Re: Hey guys!

Post by chrislim »

Eh... DUn Say bo say bo here ah i tell u... :partyman:
Dean wrote:Hello to all of you! Its me Dean. Just wanted to drop by and say that Im glad to find u guys here on the forums. Have been wanting to get on it for quite a while so here I am. Am looking forward to keep in touch and reading stuff from all of you. Props to Goi for setting this up, thanks to Louis for telling me about it like 6 months back! Anyway I hope you all are in good health and are training like animals!!!

Cheers,
Dean
Top
User avatar
Steph_Parker
Pro and hardcore
Posts: 1446
Joined: Wed Dec 03, 2008 12:12 pm

Re: Hey guys!

Post by Steph_Parker »

Sufian wrote:wah... wolverine... seems very very painful....

but superhero... confirm steph happy.
everybody loves a superhero :heart:
Beauty may only be skin deep, but lethal is to the bone.
Top
User avatar
nimrod69
I smith quarter squat 5 plates a side!
Posts: 206
Joined: Sat Sep 20, 2008 1:37 pm

Re: Hey guys!

Post by nimrod69 »

hi dean :finga: :finga: :finga:
Top
nakorius
Fat Bastard
Posts: 1806
Joined: Thu Sep 25, 2008 5:40 pm

Re: Hey guys!

Post by nakorius »

galapogos wrote:
Dean wrote:Holy crap LEE!!!

How the hell have you been man it has been ages!!!
What are you up to these days?!!
He ah? Been busy breaking his arm and getting surgery...probably under the knife as we speak now
The man says it all.

I just got discharged today :P
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
Top
Post Reply

Return to “Talking Trash”