Hill Sprints - 15/05/09

Metabolic & conditioning training topics
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vicvic
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Hill Sprints - 15/05/09

Post by vicvic »

This Friday, 1900hrs, Lorong Sesuai, hill sprints.

1. Sufian
2. Vic
3. Jordon
xarope
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Re: Hill Sprints - 15/05/09

Post by xarope »

This Friday, 1900hrs, Lorong Sesuai, hill sprints.

1. Sufian
2. Vic
3. Jordon
4. Phing; might be able to make it, assuming some projects go well...
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Sufian
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Re: Hill Sprints - 15/05/09

Post by Sufian »

its raining now. Cancel sprints due to safety reasons.
"the more u sweat in training, the less u bleed in battle"
Click below for free tabata timer...
http://www.speedbagforum.com/timer
xarope
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Re: Hill Sprints - 15/05/09

Post by xarope »

we'll just have to work harder on sunday...
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galapogos
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Re: Hill Sprints - 15/05/09

Post by galapogos »

xarope wrote:we'll just have to work harder on sunday...
tomorrow for me too...
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Re: Hill Sprints - 15/05/09

Post by xarope »

you going to SWF/CFSG in the morning, like last week?
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galapogos
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Re: Hill Sprints - 15/05/09

Post by galapogos »

xarope wrote:you going to SWF/CFSG in the morning, like last week?
Yup, probably.
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