Most anabolic workout hahaha

Weib · Post by **Weib** » Mon May 18, 2009 10:53 pm

Sufian · Post by **Sufian** » Mon May 18, 2009 11:21 pm

this we can try.

Weib · Post by **Weib** » Mon May 18, 2009 11:24 pm

10 dble cheese burgers mmmmmmmmmm.
Fran not shiok not enough stomach juice churning - need to have one with box jumps and burpees..

Sufian · Post by **Sufian** » Mon May 18, 2009 11:31 pm

Weib wrote:10 dble cheese burgers mmmmmmmmmm.
Fran not shiok not enough stomach juice churning - need to have one with box jumps and burpees..

might as well do 60m sprint HIIT then.

Post by **galapogos** » Mon May 18, 2009 11:52 pm

Did these guys just do this faster than your normal Fran?

Weib · Post by **Weib** » Tue May 19, 2009 12:17 am

ya cause i suck at both OHP and chin up.

Post by **galapogos** » Tue May 19, 2009 12:41 am

I think they'd beat your in and out burger downing times too.

Weib · Post by **Weib** » Tue May 19, 2009 1:14 am

use milk - 500ml each interval.

Goi's Fitness Forum