A nice viewpoint on how one should look at working out.

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shirl
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A nice viewpoint on how one should look at working out.

Post by shirl »

Anthony DiLuglio talks about his training and philosophy. His kettlebell videos (Art of Strength, Minute of Strength, Providence and Newport)) are real good. He also shared on how he got awed by an 81 years old guy who could deadlift twice his bodyweight which started his interest in working out differently.

http://ds1.downloadtech.net/cn1086/audi ... 008-001.mp

One can learn something listening to him share his views.
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galapogos
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