PAKOUR

The forum that sees the most traffic
Post Reply
User avatar
nimrod69
I smith quarter squat 5 plates a side!
Posts: 206
Joined: Sat Sep 20, 2008 1:37 pm

PAKOUR

Post by nimrod69 »

Where to learn these in Spore
:mrgreen: :mrgreen: :mrgreen:

http://www.youtube.com/watch?v=jquXcwooV6A
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: PAKOUR

Post by galapogos »

nimrod69 wrote:Where to learn these in Spore
:mrgreen: :mrgreen: :mrgreen:

http://www.youtube.com/watch?v=jquXcwooV6A
Ask Vic lor.
User avatar
lips
CEO, Team Biceps
Posts: 1288
Joined: Tue Sep 23, 2008 10:33 pm

Re: PAKOUR

Post by lips »

illegal in sg.
Score Fitness with Kevin.
http://kevinchia.sg/
User avatar
vicvic
Pro and hardcore
Posts: 1664
Joined: Fri Sep 19, 2008 11:52 pm
Location: Singapore

Re: PAKOUR

Post by vicvic »

ah. the famous david belle video.

if you are interested to start i'll suggest you start learning how to jump and land properly first. followed by balancing. landing is very very very very important in parkour, i can send u an awesome textbook to begin with.

not good enough personally to teach anyone anything yet, as my parkour training has halted for over a month. the only thing i can do decently is the speed vault lol.
User avatar
vicvic
Pro and hardcore
Posts: 1664
Joined: Fri Sep 19, 2008 11:52 pm
Location: Singapore

Re: PAKOUR

Post by vicvic »

few of my favorite videos



from the movie District 13

Post Reply