Team Biceps + Team Balls of Steel = ...

h · Post by h » Tue Jun 30, 2009 11:09 pm

i have to say this is one of the lamest lifting video i've seen.

KEVIN LIM · Post by **KEVIN LIM** » Wed Jul 01, 2009 12:10 pm

Feel like puking after watching this beedio.

Post by **galapogos** » Wed Jul 01, 2009 1:19 pm

You guys can't appreciate art...Team Biceps FTW!

KEVIN LIM · Post by **KEVIN LIM** » Wed Jul 01, 2009 2:14 pm

galapogos wrote:You guys can't appreciate art...Team Biceps FTW!

Yah, art with a capital F in front.

buttercup · Post by **buttercup** » Wed Jul 01, 2009 3:07 pm

i ish want "really good bicep peak"

Sufian · Post by **Sufian** » Wed Jul 01, 2009 3:12 pm

this is wrong.

Post by **galapogos** » Wed Jul 01, 2009 3:24 pm

Sufian wrote:this is wrong.

Wrong? But you've done it so many times!

xarope · Post by **xarope** » Wed Jul 01, 2009 3:46 pm

galapogos wrote:
Sufian wrote:this is wrong.
Wrong? But you've done it so many times!

Please to correct, Sufian does power reverse curls...

Post by **galapogos** » Wed Jul 01, 2009 10:12 pm

Oh I've seen him do bicep curls with the KB before...we even have that on video!

Sufian · Post by **Sufian** » Wed Jul 01, 2009 11:23 pm

what i mean is that this is wrong that this guy is teaching it this way....

He must use 2 KBs... one in each hand.

Post by **galapogos** » Wed Jul 01, 2009 11:23 pm

Sufian wrote:what i mean is that this is wrong that this guy is teaching it this way....

He must use 2 KBs... one in each hand.

sexpert spotted!

hematite · Post by **hematite** » Wed Jul 01, 2009 11:41 pm

actually it will be a great video if he do a pinch grip hammer curl ....or hammer curl with the kettlebell fully extended (pistol grip)...

h · Post by h » Thu Jul 02, 2009 5:59 pm

...it doesn't matter how he curls the bell.

it's a lame video as long as he's wearing a shirt that's smaller than his head

hematite · Post by **hematite** » Fri Jul 03, 2009 1:15 am

hahahha

Goi's Fitness Forum