Workouts for sprained left ankle

[ElliottChow]

So being the clumsly klutz that I am, i sprained my left ankle while coming down for a rebound in basketball and now am limping. Just curious, what workouts could one do for 3 x a week, that does not require use of the left foot. Squats, deadlifts and overhead press are out, since i cant put pressure on my foot. Any comments or idea's appreciated.

[alex]

Seriously, i did quad ext when i sprained my left ankle also.I sprained it because i nearly fall down the stairs.

[galapogos]

told u not to play ball

[kacie]

pull ups and dips are gonna be your best friends for awhile.
and maybe box squats on a chair.

[lips]

Why not rest your lower body for a week?

I bruised my left heel too.

[buttercup]

reminds me of my right ankle..
take care elliot!!

[Twxian]

i think sprained ankle still can squat....

[ElliottChow]

haha thanks goi, as much as its deterimental for weightlifting, not going stop doing something that you like because one little setback. It's something that I like and like the rest of us, one little setback never detered us from our goals either. On the lighter side that means, i can be coach for 300, more sprints...run more sprints

[vicvic]

no one suggested bicep curls?!

bicep curls.