Goi's Fitness Forum

Kuniyo wrote:

Sufian wrote:I think u got us mixed with the strongman guys...

galapogos wrote:Ya lor, we're not the tire flipping gorillas...we're also monkeys who climb rings and bars run around throwing things up and down...so if you're a monkey too, you'll fit right in!

Brudders! Where have you been all this while?

PS: Still, this doesn't change the fact that you guys have guns the size of my thighs. :p

No, where have YOU been?

Kuniyo wrote:Wah~ The welcome is indeed very warm. Heck, might be even warmer if naka has his way.

Goi, I will feel depressed when I see you guys train la. I mean, it's like a monkey trying to blend into a group of gorillas flipping tires.

i totally understand how u feel. seeing them train makes us look lousy! inferiority complex =(

talk like we're some elite bunch.
vic, jordan and phing not that big what, i attest i'm fat =)
If Step says she's fat then i think i'm morbidly obese and lee is dire straits of obesidom.

im also in the bui bui section...

Weib wrote:talk like we're some elite bunch.
vic, jordan and phing not that big what, i attest i'm fat =)
If Step says she's fat then i think i'm morbidly obese and lee is dire straits of obesidom.

not Step.
Steph.
And I nv say I am fat wot.
Ok lah, I am =(
=x
i need to be in taf club.

i ish also buibui

galapogos wrote:

Kuniyo wrote:

Sufian wrote:I think u got us mixed with the strongman guys...

galapogos wrote:Ya lor, we're not the tire flipping gorillas...we're also monkeys who climb rings and bars run around throwing things up and down...so if you're a monkey too, you'll fit right in!

Brudders! Where have you been all this while?

PS: Still, this doesn't change the fact that you guys have guns the size of my thighs. :p

No, where have YOU been?

Everywhere, but just not near you guys. Darn. Never mind, 25 isn't too old, huh?

BTW, I wish I can be bui bui too. Darn.

zzz you people are so hard to please

Kuniyo wrote:

galapogos wrote:

Kuniyo wrote:

Sufian wrote:I think u got us mixed with the strongman guys...

galapogos wrote:Ya lor, we're not the tire flipping gorillas...we're also monkeys who climb rings and bars run around throwing things up and down...so if you're a monkey too, you'll fit right in!

Brudders! Where have you been all this while?

PS: Still, this doesn't change the fact that you guys have guns the size of my thighs. :p

No, where have YOU been?

Everywhere, but just not near you guys. Darn. Never mind, 25 isn't too old, huh?

BTW, I wish I can be bui bui too. Darn.

old? you're one of the younger guys if you're 25.

yah lor 25 so young

That provides some degree of consolation.

phing and kevin is about 30 leh and they're the premier division guys on 300. They're not even big at all...
Suffian is 28...

don't use age and size to compare la.. its about mental strength and metabolic conditioning..

sitting behind a keyboard won't help you reach that level.

Weib wrote:phing and kevin is about 30 leh and they're the premier division guys on 300. They're not even big at all...
Suffian is 28...

don't use age and size to compare la.. its about mental strength and metabolic conditioning..

sitting behind a keyboard won't help you reach that level.

Phing would be very happy to hear that you think he's about 30

young boy like me can't even match up to their standards, have to give everything out just to not lack behind so badly lol

Worry not, Ben. I'm not resting on my laurels. Working hard, I am, dude!

Can see progress la, but still, can see that I'm pretty far from my goal. Have to remind myself that perseverance is key. Haha.

vicvic wrote:young boy like me can't even match up to their standards, have to give everything out just to not lack behind so badly lol

As long as you come and you do and you try to be better than you were the last time, that's good enough.

galapogos wrote:

vicvic wrote:young boy like me can't even match up to their standards, have to give everything out just to not lack behind so badly lol

As long as you come and you do and you try to be better than you were the last time, that's good enough.

u must be refering to me...hahaha

Bryan wrote:

galapogos wrote:

vicvic wrote:young boy like me can't even match up to their standards, have to give everything out just to not lack behind so badly lol

As long as you come and you do and you try to be better than you were the last time, that's good enough.

u must be refering to me...hahaha

sibeh BHB!

tsk tsk

Hi guys, i'm Ryan. I know there's already one here but i guess if any of you have seen me i'd be the more scrawny one.
2007 i enlisted for NS into the SPF (to my dismay at that pt of time). 6months incamp training. Wake up, eat, train, study law, eat, study, eat. Nothing to do since 7pm onwards.

Halfway through some of us got to access the staff gym at the camp, which wasn't supposed to be mean for us. Deadlift almost everyday. Cuz have not been training since the exams and 3mths basic training.

After being posted out as neighbourhood PO, my life got a bit screwed up as it was a long shift work and demands of me were high. Very high. no time to train anymore. Got through one of the most exciting/fuckedup/happy/learn lotsa things NS life anyone would imagine. OF coz, not as physically demanding as in the army.

3 mths later around jan 2008 i started weight training again by managing my time better. Gained about 8-9 kg to 65 now. I was also motivated cuz i hate having to arrest fucking bigger and stronger criminals. WORSE, they challenged you to do it while you colleagues think that u're too weak. Now ORD already, still training. Still scrawny, but at least got a bit stronger.
So yea, working office hours now, trying to hit 75kg by june =)


sorry bout the walloftext anyway..

M.Hunter wrote:Hi guys, i'm Ryan. I know there's already one here but i guess if any of you have seen me i'd be the more scrawny one.

Hi,hope to see you at my training sessions soon.

I was wondering how people were getting wind of this forum...I have not advertised it at all other than to friends. But anyway, welcome.

galapogos wrote:I was wondering how people were getting wind of this forum...I have not advertised it at all other than to friends. But anyway, welcome.

hahah sorry la, forgot to add. kC PMed me for training info abt a few sites, including this. So...yea..

galapogos wrote:I was wondering how people were getting wind of this forum...I have not advertised it at all other than to friends. But anyway, welcome.

If u are not fucked up and screwing with pple minds they will come...

actually i ish secretly help chius to do google analytics for chiu website....so ppl will come....

Twxian wrote:actually i ish secretly help chius to do google analytics for chiu website....so ppl will come....

wah, what keywords chiu use?

erm.. so every single person here know each other? shit i feel so retarded joining now..

M.Hunter wrote:erm.. so every single person here know each other? shit i feel so retarded joining now..

nah, not everyone, but the majority. no problems, as long as u're not a jerk u're welcome here. so far u don't seem to be a jerk

no i dun know anybody here........

I am a jerk.....i am a stalker...I am a desperado....

am i welcome??