Huai so many papers on stretching?
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hermanchauw
- Barbells are my friends
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Huai so many papers on stretching?
Got any on joint mobility, SMFR and activation?
- galapogos
- GM, Team Biceps
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Re: Huai so many papers on stretching?
Gib chiu papers still comprainhermanchauw wrote:Got any on joint mobility, SMFR and activation?
No SMFR but got one on effects of massage before sprinting. Conclusion - no use.