As above - got bitten by the gymnastic bug and kinda sick of barbell work.
Would love to borrow it.
any body has the book - building gymnastic bodies
any body has the book - building gymnastic bodies
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: any body has the book - building gymnastic bodies
okay got it already-thanks vic!
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John