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Advantages of a 3-Week Training Block Vs. 4-Week Block
https://forums.carnasaur.com/viewtopic.php?t=2133
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Advantages of a 3-Week Training Block Vs. 4-Week Block
Posted:
Wed Nov 18, 2009 2:26 pm
by
Derek
What are the advantages? Might be travelling monthly in the future so I want to try to optimise my training.