For years we have been told that sun exposure is bad for you and will lead to cancer and other related problems..... I sometimes wonder if this is partly a marketing ploy by sunscreen manufactures to increase sales - which worked.
But think about it logically - if sun exposure was so bad for you how the hell did we survive for millions of years?
If you look at what is going on with the world's state of health you will see that these are the most unhealthy times for the human race on this planet. Yet the experts keep telling us to keep out of the sun, eat more grains, eat less protein and fat because these things will cause heart disease and cancer yet since they have been telling us this heart disease and cancer has been on the rise.
Let's have a little look at some of the truths regarding the sun.
1. Sunlight Can Lower Your Cholesterol
2. Sunlight Can Prevent and Treat Cancer
3. Sunlight Can Lower Your Blood Pressure
4. Sun Exposure Can Kill Chronic Viral Infections In Your Blood
5. Sunlight Increases the Value of Exercise
6. Sunshine Can Increase Your Muscle Strength
7. Sunlight Improves Your Body's Ability to Detoxify
8. Sunlight Can Decrease Tooth Decay
If you want more more information on the power of the sun and it's health benefits you may want to look up the following references.
The Healing Sun by Dr. Richard Hobday
Your Best Health Under the Sun by Dr. Al Sears