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free shit - adjustable db x 1 (no weight)
Posted: Fri Sep 26, 2008 11:06 pm
by h
just the bar + collars, no weight. uses those small plates (1" hole, I think).
used to take this to bedok ssc since their db was only up to 30kg, but they banned use of personal equipment (probably some liability issues), so it's just sitting in a box...
Posted: Fri Sep 26, 2008 11:12 pm
by Sufian
great idea on bringing the bar+collar to the gym. But do you fit it with small-holed weights too? or can the weights for barbell usage be utilised? If can, pls elaborate.
BTW, if no one wants it, then I do.
Posted: Fri Sep 26, 2008 11:18 pm
by h
Sufian wrote:great idea on bringing the bar+collar to the gym. But do you fit it with small-holed weights too? or can the weights for barbell usage be utilised? If can, pls elaborate.
BTW, if no one wants it, then I do.
they had 1" hole plates at bedok, they have these small bars that guys do 10kg barbell curls with.
btw, i won't be back till oct 19, so i can't deliver till then.
Posted: Fri Sep 26, 2008 11:32 pm
by Sufian
Its ok man. I can wait. October is my festive month. Lots of visiting, lots of glutinuous rice, lots of curry chicken, lots of chilli beef, and lots of money lost from giving out red packets.
Update this thread when you are back, and I will pick it up from you.
Posted: Tue Oct 21, 2008 1:24 pm
by h
ok, i'm back.
do you wanna pick it up during weekdays (i'm at 6 battery rd) or meet somewhere during weekend?
Posted: Tue Oct 21, 2008 2:57 pm
by Sufian
can i pick it up from u today at 7.15pm?
edit: just realised that this is your work place...
if weekend, then I can only collect on Sunday, as this saturday I will be busy at home.
Posted: Tue Oct 21, 2008 3:27 pm
by Weib
you can always get a japanese man to try out malay cuisine hahaha
Posted: Tue Oct 21, 2008 3:36 pm
by Sufian
Oh ya.. H, u can come to my house and eat Malay food... open invitation to the guys in this forum.
refer to the 300 thread.... Thats the saturday
Posted: Tue Oct 21, 2008 8:46 pm
by nakorius
Sufian wrote:Oh ya.. H, u can come to my house and eat Malay food... open invitation to the guys in this forum.
refer to the 300 thread.... Thats the saturday
You have no idea how much these guys can eat...
ESPECIALLY KC
Hope yer prepared
Posted: Tue Oct 21, 2008 8:48 pm
by Weib
KC and Jon are not allowed to come..
they'll clear out the whole place.
Posted: Fri Oct 24, 2008 5:33 pm
by h
can't really stay but i can just drop it off on sat, i think.
Posted: Fri Oct 24, 2008 7:53 pm
by h
or at the sunday thing, whatever it is you guys are doing
Posted: Sat Oct 25, 2008 3:44 am
by Sufian
either way will be good. Thanks man.
Posted: Mon Oct 27, 2008 3:51 am
by h
sorry, went to the wrong place on sunday
Posted: Wed Oct 29, 2008 12:33 am
by h
to make things simple, I'll deliver at one of those weekend events.
Posted: Wed Oct 29, 2008 3:00 am
by Sufian
thanks. And u might as well join us for the workouts...
Posted: Wed Oct 29, 2008 7:47 am
by h
yea, i think my fat ass needs it....
...and now i know where tpy is.