Goi and Keith

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ElliottChow
I smith quarter squat 5 plates a side!
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Goi and Keith

Post by ElliottChow »

Hey,

Since we are going to tentatively visiting coach john on wed. Would you guys want to bring in some workout clothes and finding a track and possibly doing a 300 workout in a nearby stadium?
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Canuck eh
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Post by Canuck eh »

Hey Elliott,

update. Apparently Jon is busy so we have to find another day.

I'm on a project this week that has until Friday to complete the first phase, so not sure if I'm free weeknights.
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galapogos
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Post by galapogos »

Jon's busy on weekday nights, so will have to visit him on weekends if we want to. He's free this Saturday morning.
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Twxian
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Post by Twxian »

can lets go this saturday morning
ElliottChow
I smith quarter squat 5 plates a side!
Posts: 232
Joined: Wed Oct 01, 2008 1:49 am

Post by ElliottChow »

okay im out gone to china again for 2 weeks and then 1 in thailand for annual leave to learn muay thai. see you guys in nov then
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nimrod69
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Post by nimrod69 »

ElliottChow wrote:okay im out gone to china again for 2 weeks and then 1 in thailand for annual leave to learn muay thai. see you guys in nov then
wow! muay thai?! plannin to particpate in the contender asia season II ? :lol:
ElliottChow
I smith quarter squat 5 plates a side!
Posts: 232
Joined: Wed Oct 01, 2008 1:49 am

Post by ElliottChow »

haha no, just to get bruised and battered enough so i can start using my sick days
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Twxian
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Post by Twxian »

wow you really going to thailand to learn i tot you were just joking the last time you told me about it. but have you found a place to learn it from already ?
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