I'm looking to specialize in house calls so I'm looking for this so that i can bring around to do the FMS..
Something like a two piece pool cue.. can either slide back out or taken apart and easily transported.
Anyone knows where i can get one?
Retractable Pole to use a dowel
Retractable Pole to use a dowel
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Get the cheap tents for 2 or 4 person. Inside there is the retractable poles.
"the more u sweat in training, the less u bleed in battle"
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okay found my solution, i went to a chapalang store near the market..
looked around and saw a nice pink clothes fork, its retracts back to a small pole.
Long enough to do the inline lunges and straight leg raise.
cost? 1.80.
sweet.
looked around and saw a nice pink clothes fork, its retracts back to a small pole.
Long enough to do the inline lunges and straight leg raise.
cost? 1.80.
sweet.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John