belt squat

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h
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belt squat

Post by h »

anyone done belt squat with low cable machine before?
I'm wondering if there's a easy way to set it up
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Weib
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Post by Weib »

why you wanna do belt squat? loading mechanics won't help you in your bar squats.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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h
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Post by h »

as a beneficially of fucking scoliosis, i'm not too keen on putting the bar on my shoulders too often.
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Weib
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Post by Weib »

then do front squats, clean variation.
then alternate with boxed pistols with dbs.

so many ways to skin the cat but belt squats isn't one.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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