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belt squat
Posted: Wed Dec 24, 2008 11:54 am
by h
anyone done belt squat with low cable machine before?
I'm wondering if there's a easy way to set it up
Posted: Wed Dec 24, 2008 12:20 pm
by Weib
why you wanna do belt squat? loading mechanics won't help you in your bar squats.
Posted: Wed Dec 24, 2008 1:01 pm
by h
as a beneficially of fucking scoliosis, i'm not too keen on putting the bar on my shoulders too often.
Posted: Wed Dec 24, 2008 1:05 pm
by Weib
then do front squats, clean variation.
then alternate with boxed pistols with dbs.
so many ways to skin the cat but belt squats isn't one.