Ithunk

Derek · Post by **Derek** » Sat Jan 03, 2009 11:44 am

If you're a veteran of the HardwareZone Health and Fitness corner, you'll remember who this guy is.

Saw him training this morning at Bedok Clubfitt. 160kg flat bench press and 120kg incline bench press.

But no legs.

alex · Post by **alex** » Sat Jan 03, 2009 12:26 pm

whats the form and reps/sets like?

Bryan · Post by **Bryan** » Sat Jan 03, 2009 1:19 pm

his in honda club forum

nakorius · Post by **nakorius** » Sat Jan 03, 2009 2:32 pm

He is still alive?

Weib · Post by **Weib** » Sat Jan 03, 2009 2:36 pm

wah strong bencher.

Sufian · Post by **Sufian** » Sat Jan 03, 2009 4:19 pm

160kg bench?

Nabe... double my load.

Derek · Post by **Derek** » Sat Jan 03, 2009 4:33 pm

Well,

Unrack the weight. Bounce on chest for a few reps. Range of motion is two inches. Re-rack the weight. Rinse and repeat.

Post by **galapogos** » Sat Jan 03, 2009 5:09 pm

I remember the nick...but I can't remember his claim to fame?

Jonathan · Post by **Jonathan** » Sun Jan 04, 2009 3:57 pm

His claim to fame is showing his butt crack.

Bryan · Post by **Bryan** » Sun Jan 04, 2009 3:58 pm

Jonathan wrote:His claim to fame is showing his butt crack.

juz like how u showed the front portion of ur tights??

Jonathan · Post by **Jonathan** » Sun Jan 04, 2009 3:59 pm

There's no photo for that! So it didn't happen.