Search found 88 matches

by notle
Thu Apr 01, 2010 9:29 pm
Forum: Talking Trash
Topic: Dbl o
Replies: 8
Views: 3221

Re: Dbl o

i onli go zouk and powerhouse onli....i like zouk cos i can save alot and i like to chillax at the river before hitting e club :D
by notle
Fri Jan 22, 2010 9:51 am
Forum: Talking Trash
Topic: Any idea where to d/l PSP games??
Replies: 1
Views: 780

Re: Any idea where to d/l PSP games??

i dunno if it is again e rules....ill pm u. :finga:
by notle
Sat Oct 03, 2009 1:37 am
Forum: Talking Trash
Topic: finally...
Replies: 22
Views: 3204

Re: finally...

stay injury free!
by notle
Fri Sep 04, 2009 11:24 pm
Forum: Talking Trash
Topic: Hot and muscular guy wanted.. Like urgently..
Replies: 13
Views: 2089

Re: Hot and muscular guy wanted.. Like urgently..

my face cannot la.... ps away maybe still got chance
by notle
Fri Jul 17, 2009 2:22 pm
Forum: Talking Trash
Topic: since army talk is so in..why not...
Replies: 41
Views: 8312

Re: since army talk is so in..why not...

E9L9 warrior here, worked in JID, lucky to learn alot more then normal clerks during my service.
by notle
Fri Jul 17, 2009 2:21 pm
Forum: Talking Trash
Topic: The stupid guys isnt stupid anymore
Replies: 13
Views: 2976

Re: The stupid guys isnt stupid anymore

Sufian wrote:wah piang...

i still drug free leh... now my weight 79kg mah. You havent see elton. Elton 76kg look twice my size.

notch big liao , retired. going for the "health" look nowadays haha.
by notle
Fri Jun 26, 2009 2:28 pm
Forum: Talking Trash
Topic: smelly farts
Replies: 4
Views: 845

smelly farts

ever since my comp ended and i went back on a more regular diet, i noticed my farts have been stinkier den any other time. im wondering if its a digestive issue... there isnt much change to my diet. the only major changes are that im taking spirulina and barley grass supplement powders daily. i mean...
by notle
Sat Jun 13, 2009 10:32 am
Forum: Talking Trash
Topic: Hypothesis
Replies: 8
Views: 1957

Re: Hypothesis

what about physical activity?
by notle
Sat May 16, 2009 10:36 pm
Forum: Talking Trash
Topic: Videos for Bodybuilding Nationals 2009
Replies: 13
Views: 2853

Re: Videos for Bodybuilding Nationals 2009

haha....my posing tt time is really cmi...
by notle
Sat May 16, 2009 10:27 pm
Forum: Talking Trash
Topic: Videos for Bodybuilding Nationals 2009
Replies: 13
Views: 2853

Re: Videos for Bodybuilding Nationals 2009

thanks guys, i was really tired by that segment, had a lot more energy in the routine for the junior class.....

sorry still dunno how to embed. :oops:



kevin chiak's routine is the bests, bit gayish but really crowd pleasers!
by notle
Thu Apr 30, 2009 12:53 am
Forum: Talking Trash
Topic: Don't you just miss the old shows...
Replies: 30
Views: 3559

Re: Don't you just miss the old shows...

golden path ftw.


when i was younger golden pillow.

little nyonya turned into iron chef half way through. most overrated show man.
by notle
Mon Apr 27, 2009 3:58 am
Forum: Talking Trash
Topic: Aryan brotherhood documentary
Replies: 148
Views: 22724

Re: Aryan brotherhood documentary

i see the violence that happens in that video and the violence going on in the world, really feel fortunate to live in SG.

Seriously in SG, unless you are mugged, i really don't see any reason u will nd to use violence....
by notle
Thu Apr 23, 2009 11:14 am
Forum: Supplements
Topic: enzyme coQ10
Replies: 10
Views: 5241

Re: enzyme coQ10

oh alright ill look it up thanks.
by notle
Thu Apr 23, 2009 10:42 am
Forum: Supplements
Topic: enzyme coQ10
Replies: 10
Views: 5241

enzyme coQ10

any of you guys on it? i am thinking of getting some for my family as my dad has juz recently being diagnosed with prehypertension. i believe if price permits, this should be one of the staples alongside the likes of fishoil. a really really powerful supplement.... i heard the cheapest is to buy bul...
by notle
Tue Apr 21, 2009 9:21 pm
Forum: Talking Trash
Topic: Who has some metrosexual in them?
Replies: 39
Views: 3559

Re: Who has some metrosexual in them?

i use the Aesop, the green color one. last time had skin probs, but still using now.i think its good for athletes and those who sweat alot. anyway i think i nd some metro, alot of pple say i look old..... got one stranger first time meet commented should be nearing 30s.... i also got commented that...
by notle
Tue Apr 21, 2009 6:17 pm
Forum: Talking Trash
Topic: Who has some metrosexual in them?
Replies: 39
Views: 3559

Re: Who has some metrosexual in them?

i use the Aesop, the green color one. last time had skin probs, but still using now.i think its good for athletes and those who sweat alot.

anyway i think i nd some metro, alot of pple say i look old..... got one stranger first time meet commented should be nearing 30s.... :(
by notle
Mon Apr 20, 2009 2:32 pm
Forum: Talking Trash
Topic: 315x42 reps (3 plates)
Replies: 1
Views: 476

315x42 reps (3 plates)

i like the fact that this guy just looks like any ordinary joe, even has a little belly. just goes to show how little looking like u lift doesnt show anything about whether u can or not.

http://www.youtube.com/watch?v=YqiNndr3 ... p%3A%2F%2F

ps : i have no idea how to embed it.
by notle
Mon Apr 20, 2009 2:32 pm
Forum: Talking Trash
Topic: 315x42 reps (3 plates)
Replies: 2
Views: 526

315x42 reps (3 plates)

i like the fact that this guy just looks like any ordinary joe, even has a little belly. just goes to show how little looking like u lift doesnt show anything about whether u can or not.

[youtube]http://www.youtube.com/watch?v=YqiNndr3tG4&eurl=http%3A%2F%2F[/youtube]
by notle
Sun Apr 19, 2009 10:02 pm
Forum: Supplements
Topic: xtend!
Replies: 38
Views: 12785

Re: xtend!

haha relax relax wad i meant is tt kacie has probably enough bcaas swimming about in his blood .... :lol:
by notle
Sun Apr 19, 2009 8:30 pm
Forum: Supplements
Topic: xtend!
Replies: 38
Views: 12785

Re: xtend!

kacie doesnt need xtend, with his food intake and appetite haha.

imo xtend should be for those who are on a diet or who watch their food intake and moderate their calories.
by notle
Sun Apr 19, 2009 1:03 am
Forum: Diet
Topic: Hunger
Replies: 23
Views: 8388

Re: Hunger

haha so basically u onli eat crab and crayfish, haha. the cray fish is it like those where they give it out periodically on a first come first serve basis?
by notle
Sat Apr 18, 2009 11:52 pm
Forum: Diet
Topic: Hunger
Replies: 23
Views: 8388

Re: Hunger

kacie wrote:save up boy.
one day we shall decimate kuishin bo.


i rmb going to the suntec kuishin bo for my bday year back. feel like going back there after my comp! any particular food or promo to look out for??apart fromn the alaskan crab haha
by notle
Sat Apr 18, 2009 11:01 pm
Forum: Supplements
Topic: xtend!
Replies: 38
Views: 12785

Re: xtend!

haha relax keith, i have a watermelon myself so im not tempted, if you had other flavours it might be a different story though hmmm heehee. :D

thanks for clearing it up sufian.
by notle
Sat Apr 18, 2009 10:59 pm
Forum: Talking Trash
Topic: Superkid
Replies: 6
Views: 1042

Re: Superkid

gene doping...the future!
by notle
Sat Apr 18, 2009 12:49 am
Forum: Supplements
Topic: xtend!
Replies: 38
Views: 12785

xtend!

i have never pimped out supplements before,but... im now SERIOUSLY hooked on xtend, after drinking bulk bcaa xtend seems a god send, i would mix one serving of xtend with my bulk bcaa so now i can get nearly close to 10g of bcaas for my workout without compromising the taste. even drinking it as a b...
by notle
Fri Apr 17, 2009 7:52 pm
Forum: Talking Trash
Topic: Rant:Training for the wrong reasons
Replies: 45
Views: 3751

Re: Rant:Training for the wrong reasons

i'm guessing those with the fierce looking tattoos :finga:
by notle
Fri Apr 17, 2009 5:28 pm
Forum: Talking Trash
Topic: Rant:Training for the wrong reasons
Replies: 45
Views: 3751

Re: Rant:Training for the wrong reasons

i feel old, although im only 21, miss my younger days.

from my experienced after building up my body prevents fights, not win any, it is a super deterrent, that is what i love about it. unless they are like xarope said (people who dun care), normal riff-raff wont dare to mess with you.
by notle
Fri Apr 17, 2009 1:56 am
Forum: Talking Trash
Topic: HOW BAD CAN THIS BE
Replies: 40
Views: 7131

Re: HOW BAD CAN THIS BE

i have a qns, do u feel hungry on this diet?
by notle
Thu Apr 16, 2009 10:55 pm
Forum: Talking Trash
Topic: recipes
Replies: 54
Views: 4869

Re: recipes

big thanks to our resident jamie oliver! :finga:
by notle
Thu Apr 16, 2009 10:30 pm
Forum: Talking Trash
Topic: HOW BAD CAN THIS BE
Replies: 40
Views: 7131

Re: HOW BAD CAN THIS BE

just back from supermarket, frozen scallop is oso very ex! bought mussels instead of that.

u cook the omelete and prawn/scallop seperately correct?