Newbies, please introduce yourself!

The forum that sees the most traffic
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Twxian
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Post by Twxian »

nope i have nothing to sell now no spare
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nakorius
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Post by nakorius »

Twxian wrote:nope i have nothing to sell now no spare
Chiu are empty already? :shock: :x


Damn... guess I need to order from my usual site..
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Weib
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Post by Weib »

Everyone caught the ghey this season.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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nakorius
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Post by nakorius »

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aaron
15lb curler
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Post by aaron »

LOL wah jordon got ppl eyeing you leh hahahahhahaha! fit shuai and no money? go sell backside lo :D
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Derek
15lb curler
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Post by Derek »

I'm new here... Please don't flame me okay thanks! :D
nakorius wrote:Let's see... I am an overweight, morbidly obese, fat and funny bastard :D
Fixed. :)
Work Smart, Work Hard, and Kick Ass.

Skinny twig... Time to bulk up!
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nakorius
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Post by nakorius »

Derek wrote:I'm new here... Please don't flame me okay thanks! :D
nakorius wrote:Let's see... I am an overweight, morbidly obese, fat and funny bastard :D
Fixed. :)
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galapogos
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Post by galapogos »

wah derek coming out of the woodwork.
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nakorius
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Post by nakorius »

galapogos wrote:wah derek coming out of the woodwork.
He just couldn't resist with me around :oops:
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Yxy
I love the leg extension machine!
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Post by Yxy »

i also wan to +1
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galapogos
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Post by galapogos »

wah i see a lot of those 0 post count one log in lurk around one but always never post...dunno which stalkers...
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jenjls
Barbells are my friends
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Post by jenjls »

join in the fun....pruss 1
More than a conqueror through Him who loved me

The Sovereign Lord is my strength: He makes my feet like the feet of a deer, He enables me to go on the heights - Habakkuk 3:19

56k dial up modem since 2006!
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KEVIN LIM
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Post by KEVIN LIM »

Hi to all, I am Kevin Lim, 30 yrs of age. I have been working as a personal trainer for the past 3 years and I am currently working at The American Club and coaching the Floorball Team at VJC. I have been doing Crossfit for about a year and coaching Crossfit ever since.

I have recently just joined Team 300 in their sunday workouts and its been great fun knowing a bunch of awesome and fantastic people from this forum. I look forward to getting to know everyone better and knowing more great people from this forum.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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nakorius
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Post by nakorius »

Welcome aboard Kevin Lim :D
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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vicvic
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Post by vicvic »

cheers!
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Sufian
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Post by Sufian »

About time that Kevin introduce himself officially
"the more u sweat in training, the less u bleed in battle"
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Derek
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Post by Derek »

Was at VJC for three months. Love the atmosphere but not the 'A' levels system. :)
Work Smart, Work Hard, and Kick Ass.

Skinny twig... Time to bulk up!
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galapogos
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Post by galapogos »

Sufian wrote:About time that Kevin introduce himself officially
Good things happen when you venture out of your favorite sub-forum :)
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KEVIN LIM
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Post by KEVIN LIM »

Thank you all for the warm welcome. This is the first time I am participating in a forum and it has been a great experience all because of you guys and gals. You have definitely made me feel more comfortable posting my workouts and thoughts. Thanks again and best of luck in training.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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Kuniyo
Gym? What's that?
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Post by Kuniyo »

Daniel, 25.

Thrashing my thesis now.
Ex-HWZ-er, now straddling 2 forums.
Very interested in martial arts. Digs Weber. Pretty easy-going.
Looks like a stick. Training to look like a gorilla.
Likes gymnastic exercises: Playing with rings and pull-up bar.

One day, wanna join Team Biceps and 300. After my biceps grow beyond 12 inches. :D

Erm. And yup, triple-booting Win XP, Windows 7 and Ubuntu is nice.
Act of Man - 1 inch for a wish.
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vicvic
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Post by vicvic »

awesome, another addition to the class :)

welcome man (just beware of naka, he's married and wants to have an affair with small innocent young boys like us! my duty as a poor victim to warn u)
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galapogos
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Post by galapogos »

Kuniyo wrote:Daniel, 25.

Thrashing my thesis now.
Ex-HWZ-er, now straddling 2 forums.
Very interested in martial arts. Digs Weber. Pretty easy-going.
Looks like a stick. Training to look like a gorilla.
Likes gymnastic exercises: Playing with rings and pull-up bar.

One day, wanna join Team Biceps and 300. After my biceps grow beyond 12 inches. :D

Erm. And yup, triple-booting Win XP, Windows 7 and Ubuntu is nice.
Why wait? Can always join us. We are quite inclusive :)
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nakorius
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Post by nakorius »

vicvic wrote:awesome, another addition to the class :)

welcome man (just beware of naka, he's married and wants to have an affair with small innocent young boys like us! my duty as a poor victim to warn u)
Chiu untouched still... I actually wan to have affair with everyone... :twisted:
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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galapogos
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Post by galapogos »

nakorius wrote:
vicvic wrote:awesome, another addition to the class :)

welcome man (just beware of naka, he's married and wants to have an affair with small innocent young boys like us! my duty as a poor victim to warn u)
Chiu untouched still... I actually wan to have affair with everyone... :twisted:
I'm sure there are some even you won't touch... :twisted:
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nakorius
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Post by nakorius »

galapogos wrote:
nakorius wrote:
vicvic wrote:awesome, another addition to the class :)

welcome man (just beware of naka, he's married and wants to have an affair with small innocent young boys like us! my duty as a poor victim to warn u)
Chiu untouched still... I actually wan to have affair with everyone... :twisted:
I'm sure there are some even you won't touch... :twisted:
That is so true... :oops:
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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Kuniyo
Gym? What's that?
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Post by Kuniyo »

Wah~ The welcome is indeed very warm. Heck, might be even warmer if naka has his way. :D

Goi, I will feel depressed when I see you guys train la. I mean, it's like a monkey trying to blend into a group of gorillas flipping tires.
Act of Man - 1 inch for a wish.
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Sufian
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Post by Sufian »

I think u got us mixed with the strongman guys...
"the more u sweat in training, the less u bleed in battle"
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galapogos
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Post by galapogos »

Ya lor, we're not the tire flipping gorillas...we're also monkeys who climb rings and bars run around throwing things up and down...so if you're a monkey too, you'll fit right in! :P
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Kuniyo
Gym? What's that?
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Post by Kuniyo »

Sufian wrote:I think u got us mixed with the strongman guys...
galapogos wrote:Ya lor, we're not the tire flipping gorillas...we're also monkeys who climb rings and bars run around throwing things up and down...so if you're a monkey too, you'll fit right in! :P
Brudders! Where have you been all this while? :D

PS: Still, this doesn't change the fact that you guys have guns the size of my thighs. :p
Act of Man - 1 inch for a wish.
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AhBen
15lb curler
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Post by AhBen »

Kuniyo wrote:Wah~ The welcome is indeed very warm. Heck, might be even warmer if naka has his way. :D

Goi, I will feel depressed when I see you guys train la. I mean, it's like a monkey trying to blend into a group of gorillas flipping tires.
I am a monkey who do pullups and flip tires too.You're most welcome to join us. :wink:
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