Strength and Conditioning scene in Singapore

[h]

fuck it, let's just get it out of the system...

my contention have always been that you don't do (enough of?) what you teach/preach.
so I have no idea why you keep saying something about 'target market'?

take that 'goal settings' post/article of yours in your training log.
after reading your log that followed (end of year 2008 - beginning of 2009), do you think anyone would think you're the one to go to if they had problem with goal settings?


"Nobody cares how much you know, if they don't know how much you care." - Mike Boyle

Now, this is an interesting quote that you chose...
in your case, how are we to know how much you care?
it seems that it is not from what you do.

[AhBen]

Having dreams are good,but please wake up and go do something about these dreams,this is all I can say.

[Derek]

Having dreams are good

Sorry but it's "Having dreams is good". I apologise for being a grammer nazi.

[AhBen]

Having dreams are good

Sorry but it's "Having dreams is good". I apologise for being a grammer nazi.

Thanks for pointing that out...since the subject is singular.

I still tend to make silly mistakes from time to time.

[Derek]

Don't worry, I suck at spalling.

[Weib]

fuck it, let's just get it out of the system...

my contention have always been that you don't do (enough of?) what you teach/preach.
so I have no idea why you keep saying something about 'target market'?

take that 'goal settings' post/article of yours in your training log.
after reading your log that followed (end of year 2008 - beginning of 2009), do you think anyone would think you're the one to go to if they had problem with goal settings?


"Nobody cares how much you know, if they don't know how much you care." - Mike Boyle

Now, this is an interesting quote that you chose...
in your case, how are we to know how much you care?
it seems that it is not from what you do.

Think of it this way, If i sucked that bad wouldn't i be needing to find a new job?
Would i get referrals to get new clients from current ones?
Wouldn't the current ones fire me instead of renewing my services, i don't charge cheap too.

Think about it before you put forth your cynicism.

Anything works given the time/dedication/discipline, what makes a good coach/trainer is getting your trainees to buy into your system and putting their trust in you - also having tangible results.
Train someone and you'll know, its more than just what you can do or have done.

[h]

Think of it this way, If i sucked that bad wouldn't i be needing to find a new job?
Would i get referrals to get new clients from current ones?
Wouldn't the current ones fire me instead of renewing my services, i don't charge cheap too.

if you're doing well:
1)then quit whining about being poor
2)don't talk about selling copied dvd of the coach you claim to respect (just because it's a few hundred bucks, where the fuck is your backbone that you talk about in this?)

Think about it before you put forth your cynicism.

cynicism?
ok, i'll really break shit down, into one sentence:
'i think you can do better, by actually doing shit you post'
i have no idea how to interpret your answer, but i'm done with this.

[Weib]

lol hokay noted.

[jerry.mobbs]

Louis

H sums it all up rather nicely.

If getting clients is the definition of success for you, thats great, but then the pinsetter in the polo shirt down at Fitness First also 'gets clients' and 'referrals' and even 'results'.

If you want to be compared with a normal trainer thats fine, but we on this board hold you to a higher standard than just a Clubfit trainer, and you should hold yourself to an even higher one.

Stop regurgitating crap from strengthcoach.com or wherever, that you cannot substantiate with data either for your clients or even on your blobby body, and prove us all wrong.

Heck, Im starting to agree with Kenshinn now.

[AhBen]

As I have said before,to some people,having The Truth being told to them hurts like hell but you gotta wake up and do something about it.

[galapogos]

Heck, Im starting to agree with Kenshinn now.

Settle down!

[Bryan]

Kenshin does makes sense in some points....how totally wrg can a person gets???

Its a matter of opening up to listen n get thru it......

The downfall of some 1 is when u get too complacent and think u r the best...Refuse to listen and open up to other opinions and ideas....

[Weib]

prove you wrong for what?
If taunting and being negative is your form of motivation, seriously its not working.. but its hilarious and fun to act like a jackass in response.
sticks and stones, jerry, sticks and stones.
Try harder please and change method while you're at it.

[M.Hunter]

Don't mind me. But this thread has gone way man.
Just chill la.

[jerry.mobbs]

S$1000 is a very odd looking stick louis !

Let's just wait until jan 1 st 2010, and we shall see how well you've done on ippt by then

Remember , as you say " talk is cheap".

Oh well at least you have 11 months to think up some excuses.

I can see your post now

Blah, blah, blah
....
Well I emailed strengthcoach.com....
And they said.....
Well at least I learnt a lot
....
Blah, blah, blah

[Weib]

nah i'll cut it short - hokay noted. =)

[Bryan]

Nw comes the big question that i am curious......

Is all these Knowledge getting onto u guys too much??? Are we relying too much on the knowledge we read online???

In the past, no such indepth knowledge is given, only hard training, diet and slp is given....WHo cares abt wadeva insulin thing respond at when etc....

Just an observation i noticed..

[galapogos]

I seriously think anyone who doesn't have any major injury/ailment will be able to get IPPT gold in 11 months if they train specifically for it. So please, our dinner is in your hands Louis! Do it for the children!

[Jordon]

eh your clients all how old one? aunty uncle ah pek ah ma ah?

[aaron]

wah goi abit you do it for the children BUAY PAISEH AH KNN hahahahha that sentence ours become you say walan eh hahaha.

eh but back to topic yah, DO IT FOR THE CHILDREN HAHAHAHAH

[Weib]

eh your clients all how old one? aunty uncle ah pek ah ma ah?

30+ to 70+

[Bryan]

wah goi abit you do it for the children BUAY PAISEH AH KNN hahahahha that sentence ours become you say walan eh hahaha.

eh but back to topic yah, DO IT FOR THE CHILDREN HAHAHAHAH

So Michael Jackson....Lets make the wrld a better place, so lets start giving

[nakorius]

Huat ah!

[galapogos]

Huat ah!

huat your head lah huat.

[lips]

Huat ah!

did chiu lose weight?

[h]

Nw comes the big question that i am curious......
Is all these Knowledge getting onto u guys too much??? Are we relying too much on the knowledge we read online???

...what you read isn't knowledge, it's just information.
...precisely why i've been saying 'do it'.

[nakorius]

Huat ah!

did chiu lose weight?

I packed on deadweight... all 5kg of it

I am so screwed... oh well...

[Twxian]

OMG why chiu pack on so much now moi got no chance to overtake chius liao....

[Bryan]

currently

1st place : Nakorius Lee
2nd Place: Bertrand
3rd Place : Twxian

In respect to height n weight ratio

[nakorius]

currently

1st place : Nakorius Lee
2nd Place: Bertrand
3rd Place : Twxian

In respect to height n weight ratio