CROSSFIT SINGAPORE

Trade your shit here
User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Trash talk for CF T-shirt
1. More Chalk, Less talk
2. What do you drive??? I drive people (for CF and SWF coaches)
3. Your workout is my warm up
4. Obstacles or Opportunities (Rings and Bumpers in background)
5. Increased work capacity across broad time and modal domains
P = F x D / T
6. The Girls I did at CF (names of WOD back of t-shirt like Helen etc....)
7. If its sore ice it
If it tears wrap it
If its heavy Lift it
8. Nothing feels like a good Snatch
9. Where the men are men and the women are tougher
10. Go hard or go home

Ok voting time and yes jerry, ideas are always welcome.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Ok sorry guys I can only squeeze out max max 500 bucks, is that too little? And yes I ish a computer idoit.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

speaking of which, better register the domain name b4 someone sits on it
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

KEVIN LIM wrote:Ok sorry guys I can only squeeze out max max 500 bucks, is that too little? And yes I ish a computer idoit.
500 bucks is doable. entry level intel dual core system. you already have monitor right?
User avatar
Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am

Re: CROSSFIT SINGAPORE

Post by Weib »

500 can la don't even have to be first hand.

#1 seems original enough.

Ain't on a t-shirt so i think its a great as a slogan.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

galapogos wrote:speaking of which, better register the domain name b4 someone sits on it

in the midst of doing it now.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

galapogos wrote:
KEVIN LIM wrote:Ok sorry guys I can only squeeze out max max 500 bucks, is that too little? And yes I ish a computer idoit.
500 bucks is doable. entry level intel dual core system. you already have monitor right?
Yup got monitor liao and keyboard. How much for your services?
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Weib wrote:500 can la don't even have to be first hand.

#1 seems original enough.

Ain't on a t-shirt so i think its a great as a slogan.
Yup only need 2nd hand stuff, and the slogans/trash talk is for the t-shirt
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: CROSSFIT SINGAPORE

Post by xarope »

galapogos wrote:
KEVIN LIM wrote:Ok sorry guys I can only squeeze out max max 500 bucks, is that too little? And yes I ish a computer idoit.
500 bucks is doable. entry level intel dual core system. you already have monitor right?
Plenty. I need to check which MB I just took out about three months ago (probably based on an athlon64 3200+), and how much RAM (probably 1GB), so you just need PSU and case (my spare case is doing double duty as a backup+vmware server in the office right now).

Oh, and probably a couple of hard disks.

Then when you start raking in the cash, you can get a brand new core i7... :mrgreen:
User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: CROSSFIT SINGAPORE

Post by Canuck eh »

Kevin,

perhaps edit the thread to include a poll at the top?

I agree with Jerry and have mentioned it as well. Perhaps one t-shirt variant that has nothing more than the CF SG name and web address for those that don't want trash talking...

which reminds me of this video,

http://rosstraining.com/blog/2009/03/07 ... he-planet/

I have a new found level of respect for the man. Always loved the fighter.
User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Canuck eh wrote:Kevin,

perhaps edit the thread to include a poll at the top?

I agree with Jerry and have mentioned it as well. Perhaps one t-shirt variant that has nothing more than the CF SG name and web address for those that don't want trash talking...
Sorry bro dunno how to do the thread and I already have one shirt with exactly what you and jerry mentioned.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: CROSSFIT SINGAPORE

Post by xarope »

"Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius—and a lot of courage—to move in the opposite direction."

"A punch is just a punch..."

I like...
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

KEVIN LIM wrote:Yup got monitor liao and keyboard. How much for your services?
No need lah, just some quality time to deflower your equipment :D
xarope wrote:
galapogos wrote:
KEVIN LIM wrote:Ok sorry guys I can only squeeze out max max 500 bucks, is that too little? And yes I ish a computer idoit.
500 bucks is doable. entry level intel dual core system. you already have monitor right?
Plenty. I need to check which MB I just took out about three months ago (probably based on an athlon64 3200+), and how much RAM (probably 1GB), so you just need PSU and case (my spare case is doing double duty as a backup+vmware server in the office right now).

Oh, and probably a couple of hard disks.

Then when you start raking in the cash, you can get a brand new core i7... :mrgreen:
That's what I was thinking first. Make do with what we can donate, and when the cash starts coming in, upgrade/get a new one. A64 3200+ is still pretty good for 5 year old technology, better than my P4 2.8. Maybe just max out the memory...I still have 2x512MB DDR-1 memory so that's 2GB altogether if there are enough memory slots, a 1TB HDD(~$170), a decent PSU(~65), cheap case(~$50). Do you need a router? Don't think so right?
nakorius
Fat Bastard
Posts: 1806
Joined: Thu Sep 25, 2008 5:40 pm

Re: CROSSFIT SINGAPORE

Post by nakorius »

Btw Kev, there is no 2.5m x 2.5m white boards.

Biggest I know is around 4ft x 8ft.
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: CROSSFIT SINGAPORE

Post by Canuck eh »

User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

xarope wrote:"Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius—and a lot of courage—to move in the opposite direction."

"A punch is just a punch..."

I like...
Excellent
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Thanks Keith
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

galapogos wrote:
KEVIN LIM wrote:Yup got monitor liao and keyboard. How much for your services?
No need lah, just some quality time to deflower your equipment :D
xarope wrote:
galapogos wrote:
KEVIN LIM wrote:Ok sorry guys I can only squeeze out max max 500 bucks, is that too little? And yes I ish a computer idoit.
500 bucks is doable. entry level intel dual core system. you already have monitor right?
Plenty. I need to check which MB I just took out about three months ago (probably based on an athlon64 3200+), and how much RAM (probably 1GB), so you just need PSU and case (my spare case is doing double duty as a backup+vmware server in the office right now).

Oh, and probably a couple of hard disks.

Then when you start raking in the cash, you can get a brand new core i7... :mrgreen:
That's what I was thinking first. Make do with what we can donate, and when the cash starts coming in, upgrade/get a new one. A64 3200+ is still pretty good for 5 year old technology, better than my P4 2.8. Maybe just max out the memory...I still have 2x512MB DDR-1 memory so that's 2GB altogether if there are enough memory slots, a 1TB HDD(~$170), a decent PSU(~65), cheap case(~$50). Do you need a router? Don't think so right?

Thanks man aiyoh you can even deflower the SWF platforms if you want. I think the router will come with internet subscription.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

KEVIN LIM wrote: Thanks man aiyoh you can even deflower the SWF platforms if you want. I think the router will come with internet subscription.
Those platform sluts have been used sooooooooo many times...how to deflower?! You gonna do reconstruction surgery on them first ah? Wahahaha...

Besides if I abuse them Derrick might come and beat me up :axe:
User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Hope we'll get some new ones after the youth olympics.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
User avatar
nimrod69
I smith quarter squat 5 plates a side!
Posts: 206
Joined: Sat Sep 20, 2008 1:37 pm

Re: CROSSFIT SINGAPORE

Post by nimrod69 »

"deflower" ??? !!! lol! ! ! :mrgreen: :mrgreen: :mrgreen:
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

nimrod69 wrote:"deflower" ??? !!! lol! ! ! :mrgreen: :mrgreen: :mrgreen:
moi ish wanna deflower chiur avatar more... :oops:
User avatar
nimrod69
I smith quarter squat 5 plates a side!
Posts: 206
Joined: Sat Sep 20, 2008 1:37 pm

Re: CROSSFIT SINGAPORE

Post by nimrod69 »

already Deflowered la!
User avatar
M.Hunter
Pro and hardcore
Posts: 1052
Joined: Wed Jan 14, 2009 9:57 pm

Re: CROSSFIT SINGAPORE

Post by M.Hunter »

"I errm.. Jerk and Clean more than the average guys"
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
User avatar
Bryan
MD, Team Biceps
Posts: 1516
Joined: Sun Sep 21, 2008 2:18 pm

Re: CROSSFIT SINGAPORE

Post by Bryan »

u gt ur dri fit yet?? quantity u need??
User avatar
vicvic
Pro and hardcore
Posts: 1664
Joined: Fri Sep 19, 2008 11:52 pm
Location: Singapore

Re: CROSSFIT SINGAPORE

Post by vicvic »

"Panting? Good! You're warmed up now"

*Edit
Image
Last edited by vicvic on Tue Mar 10, 2009 5:14 pm, edited 4 times in total.
User avatar
Bryan
MD, Team Biceps
Posts: 1516
Joined: Sun Sep 21, 2008 2:18 pm

Re: CROSSFIT SINGAPORE

Post by Bryan »

vicvic wrote:"Painting? Good! You're warmed up now"(foreplay???)
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

nimrod69 wrote:already Deflowered la!
Nevermind, moi ish still want :oops:
kacie
Pro and hardcore
Posts: 4770
Joined: Sat Sep 27, 2008 11:18 am

Re: CROSSFIT SINGAPORE

Post by kacie »

will scour around for the whiteboard, desk and chair.

any kind of expectations you have on them? and budget.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison

Toil to make yourself remarkable by some talent or other.—Seneca
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

kacie wrote:will scour around for the whiteboard, desk and chair.

any kind of expectations you have on them? and budget.
Kope from your store!
Post Reply