CROSSFIT SINGAPORE

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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Steph_Parker wrote:
nakorius wrote:
KEVIN LIM wrote:
nakorius wrote:I found an old white board that was abandoned from someone's shop renovation, but it needs to be washed though. 3ft x 5ft.

It's yours if you want it, I lugged it up 4 floors via the stairs in case if you wanted it :?

hahaha You're the champ :) I'll come get it from you .Thanks man
Sure... and btw... I have not received any SMS from you... :whistle: :think:
since lee got it and carried it all the way to 4 levels, take it from him then! =]
Yup will definitely get from lee but spares are always welcomed esp during certification and seminars
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

galapogos wrote:
KEVIN LIM wrote:
Twxian wrote:for psu convergent got promo for andyson 530W at $69 can consider also at it show
Whats PSU bro?
power supply unit. haha just leave the pc part to us lah, we'll figure it out. chiu just provide money. Think $350 should cover everything worst case.

Thanks for saving me the headache, money is ready :)
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Thank you everyone, just an update.
Have met up with the t-shirt printer and thats one less thing to worry now
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
nakorius
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Re: CROSSFIT SINGAPORE

Post by nakorius »

Where is my sms??? :oops:

I already informed you-know-who about you-know-what and we need to arrange a time, day and importantly... we need the address!

Perhaps I can drop the whiteboard off at the same time... but this time I am not lugging it downstairs... I ish will use the window to facilitate the whiteboard's exit :twisted:
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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Steph_Parker
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Re: CROSSFIT SINGAPORE

Post by Steph_Parker »

last check.
the board, didn't took any measurements but should be quite big, definitely needs some cleaning up to do.
old and lousy, needs the white sponge thingy, magic sponge i think to do some trick.
i think lee's board would be better, not sure about his.
Beauty may only be skin deep, but lethal is to the bone.
jerry.mobbs
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Re: CROSSFIT SINGAPORE

Post by jerry.mobbs »

so whens the opening party?
nakorius
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Re: CROSSFIT SINGAPORE

Post by nakorius »

Steph_Parker wrote:last check.
the board, didn't took any measurements but should be quite big, definitely needs some cleaning up to do.
old and lousy, needs the white sponge thingy, magic sponge i think to do some trick.
i think lee's board would be better, not sure about his.
My white board does need some cleaning... :oops:

Just give him that board too anyways :P
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

jerry.mobbs wrote:so whens the opening party?

SLA is still cleaning up (leveling the ground and repainting the walls) the place for us, we hope we can sign the lease 1st april cos they are already 1 month behind time.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Steph_Parker wrote:last check.
the board, didn't took any measurements but should be quite big, definitely needs some cleaning up to do.
old and lousy, needs the white sponge thingy, magic sponge i think to do some trick.
i think lee's board would be better, not sure about his.
I ish karang guni man, tell me when and where I will try to collect from you. thanks Steph and lee
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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galapogos
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Re: CROSSFIT SINGAPORE

Post by galapogos »

Haven't received your email yet kev.
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

galapogos wrote:Haven't received your email yet kev.
This web thingy is in a fucking mess now, still trying to sort out some stuff. Its ok I'll pawn the motherfucker who's suppose to get it up 6 MONTHS AGO and still not done yet. thanks for the help anyway.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
xarope
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Re: CROSSFIT SINGAPORE

Post by xarope »

KEVIN LIM wrote:This web thingy is in a fucking mess now, still trying to sort out some stuff. Its ok I'll pawn the motherfucker who's suppose to get it up 6 MONTHS AGO and still not done yet. thanks for the help anyway.
It's the norm; I have the same problem at my company, so much that I've resorted to hand writing HTML and PHP at times myself :x

Just stick in Drupal or some other CMS, if you are planning regular updates. Otherwise you'll always be at the mercy of some fly-by-night website developer... (apologies to Xian and whoever else is in the line, but you know what I mean).
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galapogos
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Re: CROSSFIT SINGAPORE

Post by galapogos »

I don't think he knows what Drupal or CMS means...hehe

Anyway, let me know if you need anymore help bro, though Phing and Xian are probably more familiar with web technologies than I am.
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Thanks brudders, but first I gotta hunt this fucker down (a friend's friend's friend) and pawn him and see what has been done before I can make a decision.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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Twxian
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Re: CROSSFIT SINGAPORE

Post by Twxian »

yah with all teh cms available now its so easy to get a website up with many functionalities, i would prefer joomla though haha
jinn
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Re: CROSSFIT SINGAPORE

Post by jinn »

I think for a simple Crossfit site, there is no need to use full-fledged CMS like Joomla and Drupal. Wordpress will do - many free templates and useful plugins to use, and it's darn easy for the author to manage his contents.
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Weib
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Re: CROSSFIT SINGAPORE

Post by Weib »

i second it, WP is user friendly and you can update content easily.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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Twxian
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Re: CROSSFIT SINGAPORE

Post by Twxian »

WP user friendly meh i played around with it didnt like it...
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Sufian
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Re: CROSSFIT SINGAPORE

Post by Sufian »

Did I just see a post that mentioned Certification in Singapore?

Brother, don't forget about me ah when this happens.
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Bryan
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Re: CROSSFIT SINGAPORE

Post by Bryan »

Kev..pls certify me....hahaa....i wanna teach some Mei meis crossfit..i make sure they perform mountain climbers
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Steph_Parker
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Re: CROSSFIT SINGAPORE

Post by Steph_Parker »

Bryan wrote:Kev..pls certify me....hahaa....i wanna teach some Mei meis crossfit..i make sure they perform mountain climbers
chiu are sick.
Beauty may only be skin deep, but lethal is to the bone.
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Steph_Parker
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Re: CROSSFIT SINGAPORE

Post by Steph_Parker »

KEVIN LIM wrote:
Steph_Parker wrote:last check.
the board, didn't took any measurements but should be quite big, definitely needs some cleaning up to do.
old and lousy, needs the white sponge thingy, magic sponge i think to do some trick.
i think lee's board would be better, not sure about his.
I ish karang guni man, tell me when and where I will try to collect from you. thanks Steph and lee
its around queenstown area at my school.
when? next week? maybe tues or thurs?
but i must say, it's really quite old... lying there for quite some time alr.
Beauty may only be skin deep, but lethal is to the bone.
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Don't worry Bryan and Suffian, I'll get the coach to comedown to certify you guys when the box is up but I must make it clear we don't get anything from the certification. We are only hosting the cert, participants will pay CF HQ direct.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Steph_Parker wrote:
KEVIN LIM wrote:
Steph_Parker wrote:last check.
the board, didn't took any measurements but should be quite big, definitely needs some cleaning up to do.
old and lousy, needs the white sponge thingy, magic sponge i think to do some trick.
i think lee's board would be better, not sure about his.
I ish karang guni man, tell me when and where I will try to collect from you. thanks Steph and lee
its around queenstown area at my school.
when? next week? maybe tues or thurs?
but i must say, it's really quite old... lying there for quite some time alr.
Steph, next week is kinda tight, is the board taking up space? Can it wait a week or two?
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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Re: CROSSFIT SINGAPORE

Post by vicvic »

if it's taking up space, i can collect on behalf of kev first.

since he stays near me anyways.
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Bryan
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Re: CROSSFIT SINGAPORE

Post by Bryan »

Steph_Parker wrote:
Bryan wrote:Kev..pls certify me....hahaa....i wanna teach some Mei meis crossfit..i make sure they perform mountain climbers
chiu are sick.
huaiz??? huai chiu sae moi sickz???
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Steph_Parker
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Re: CROSSFIT SINGAPORE

Post by Steph_Parker »

vicvic wrote:if it's taking up space, i can collect on behalf of kev first.

since he stays near me anyways.
it's not taking up space, it should still be there unless someone shifted it away.
but vic, it's huge, i think one might need a lorry or smth to move it... i think.
Beauty may only be skin deep, but lethal is to the bone.
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

vicvic wrote:if it's taking up space, i can collect on behalf of kev first.

since he stays near me anyways.

Thanks for offering to help Vic.
Steph give me 1-2 weeks, I confirm with you thanks.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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Sufian
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Re: CROSSFIT SINGAPORE

Post by Sufian »

any help that u need this week, in terms of manpower of moving stuffs... let me know Kev.

Its the holidays for me this week. I can help u shift stuffs.
"the more u sweat in training, the less u bleed in battle"
Click below for free tabata timer...
http://www.speedbagforum.com/timer
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KEVIN LIM
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Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Sufian wrote:any help that u need this week, in terms of manpower of moving stuffs... let me know Kev.

Its the holidays for me this week. I can help u shift stuffs.
Thats great, thanks for the offer Suffian. The equip should be arriving this week. I have liased with james to send them straight to the gym. Tentatively nothing much to move now, the real moving will start after the equip is here.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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