happy bd to jj_tay

The forum that sees the most traffic
Post Reply
User avatar
manyu882
Pro and hardcore
Posts: 1342
Joined: Tue Nov 04, 2008 6:49 pm
Location: Behind a chiobu

happy bd to jj_tay

Post by manyu882 »

:P happy bd to u.... :drinkers:
POSB saving account no: 209-06968-7
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: happy bd to jj_tay

Post by galapogos »

happy bday, how old liao?
aaron
15lb curler
Posts: 866
Joined: Sat Nov 08, 2008 11:38 pm

Re: happy bd to jj_tay

Post by aaron »

sheng ri kuai le!
User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: happy bd to jj_tay

Post by Canuck eh »

galapogos wrote:happy bday, how old liao?
Isn't this beside her name?

Happy Birthday Justine!
Last edited by Canuck eh on Fri Mar 27, 2009 5:11 pm, edited 1 time in total.
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: happy bd to jj_tay

Post by galapogos »

oh yeah...didn't see that. man, 31 reps...hmmm
User avatar
Twxian
Pro and hardcore
Posts: 1283
Joined: Sun Sep 21, 2008 11:04 am

Re: happy bd to jj_tay

Post by Twxian »

Happy Birthday!!!
xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: happy bd to jj_tay

Post by xarope »

Happy Birthday, perhaps Justine should come up with a workout for this week?

Justine, what exercises do you hate to do the most?
User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: happy bd to jj_tay

Post by Canuck eh »

xarope wrote:Happy Birthday, perhaps Justine should come up with a workout for this week?

Justine, what exercises do you hate to do the most?
iirc, she can't make it this weekend...
nakorius
Fat Bastard
Posts: 1806
Joined: Thu Sep 25, 2008 5:40 pm

Re: happy bd to jj_tay

Post by nakorius »

Happy Birthday!

Damn... you share the same birthday as my dad and sister-in-law... :oops:
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
JJ_TAY
I'll just do some pushups and situps
Posts: 20
Joined: Fri Mar 20, 2009 10:56 pm
Location: Everywhere but here

Re: happy bd to jj_tay

Post by JJ_TAY »

Thanks all. Didn't expect this thread.

Having mixed feelings turning 31. All that crap abt life directions, achievements, whats to come, expiry dates etc etc...and its getting one step nearer middle agedness for my liking.

Emo stuff aside, a WOD? Sure, hate burpees, and lunges come a close second....have balance issues. U guys can work out something around that, i guess, since I won't be going through the :vom: this sunday. :)

Lee, happy birthday to your dad and sis-in-law too.

Again, thanks guys.
User avatar
Bryan
MD, Team Biceps
Posts: 1516
Joined: Sun Sep 21, 2008 2:18 pm

Re: happy bd to jj_tay

Post by Bryan »

happy bday buttie!!!! Hope u can pwn me deep deep in 300...nw ish only pwn me shallow...
User avatar
Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am

Re: happy bd to jj_tay

Post by Weib »

list the things of all the things you hate and we'll do that =)

happy bday btw.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
User avatar
Steph_Parker
Pro and hardcore
Posts: 1446
Joined: Wed Dec 03, 2008 12:12 pm

Re: happy bd to jj_tay

Post by Steph_Parker »

yes pay more attention to jj tay louis. dun be shy. come and talk to her. hah.
Beauty may only be skin deep, but lethal is to the bone.
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: happy bd to jj_tay

Post by galapogos »

JJ_TAY wrote:Thanks all. Didn't expect this thread.

Having mixed feelings turning 31. All that crap abt life directions, achievements, whats to come, expiry dates etc etc...and its getting one step nearer middle agedness for my liking.

Emo stuff aside, a WOD? Sure, hate burpees, and lunges come a close second....have balance issues. U guys can work out something around that, i guess, since I won't be going through the :vom: this sunday. :)

Lee, happy birthday to your dad and sis-in-law too.

Again, thanks guys.
We will save it for the next time you join us...next week? :goodman:
JJ_TAY
I'll just do some pushups and situps
Posts: 20
Joined: Fri Mar 20, 2009 10:56 pm
Location: Everywhere but here

Re: happy bd to jj_tay

Post by JJ_TAY »

galapogos wrote:We will save it for the next time you join us...next week? :goodman:
Err....let me check my schedule again, k?
But then, as long as not hill sprints, can't be too bad...
Or maybe I'm speaking too fast.
User avatar
Jordon
Pro and hardcore
Posts: 1289
Joined: Sat Sep 20, 2008 10:03 pm
Location: duno leh
Contact:

Re: happy bd to jj_tay

Post by Jordon »

ju ni sheng re kuai le
JJ_TAY
I'll just do some pushups and situps
Posts: 20
Joined: Fri Mar 20, 2009 10:56 pm
Location: Everywhere but here

Re: happy bd to jj_tay

Post by JJ_TAY »

Thank u. Btw, it feels kind of weird to receive bday wishes from some of the guys I've never met face to face. Ah....the wonders of technology. NOW i really feel old and behind the times.
User avatar
vicvic
Pro and hardcore
Posts: 1664
Joined: Fri Sep 19, 2008 11:52 pm
Location: Singapore

Re: happy bd to jj_tay

Post by vicvic »

happy bday!
User avatar
galapogos
GM, Team Biceps
Posts: 10410
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer
Contact:

Re: happy bd to jj_tay

Post by galapogos »

Jordon wrote:ju ni sheng re kuai le
another kantang spotted...
User avatar
Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am

Re: happy bd to jj_tay

Post by Weib »

Steph_Parker wrote:yes pay more attention to jj tay louis. dun be shy. come and talk to her. hah.
She always hide in one corner how to talk to her..
I spot her, then look away for a second then turn back gone liao lol.

Image
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
User avatar
lips
CEO, Team Biceps
Posts: 1288
Joined: Tue Sep 23, 2008 10:33 pm

Re: happy bd to jj_tay

Post by lips »

huat ah

31 ish young!
Score Fitness with Kevin.
http://kevinchia.sg/
Post Reply