This guy is prawning his deadlift and doing sub-rom press!

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M.Hunter
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This guy is prawning his deadlift and doing sub-rom press!

Post by M.Hunter »

Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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lips
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by lips »

deadlift form is good, just some rounding at thoracic spine.
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M.Hunter
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by M.Hunter »

I thought i saw him rounding his lower back too.. :think:
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by KEVIN LIM »

M.Hunter wrote:I thought i saw him rounding his lower back too.. :think:
yup whole back was rounded
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by lips »

nb, you all don't know his goal, so he doesnt care about form for wife RM.
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by galapogos »

KEVIN LIM wrote:
M.Hunter wrote:I thought i saw him rounding his lower back too.. :think:
yup whole back was rounded
Was it better or worse than Louis?
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by KEVIN LIM »

galapogos wrote:
KEVIN LIM wrote:
M.Hunter wrote:I thought i saw him rounding his lower back too.. :think:
yup whole back was rounded
Was it better or worse than Louis?
Louis got no wife, so no excuse
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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Canuck eh
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by Canuck eh »

Actually, this was more like an Atlas Stone than deadlift. Some thoracic rounding is inevitable in order to get a grip. L-spine rounding isn't severe, but watching those hips coming up so much faster than his back is scary.

Is this an incentive to get a heavy wife?
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KEVIN LIM
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by KEVIN LIM »

Canuck eh wrote:
Is this an incentive to get a heavy wife?
for real incentive, have sex with someone you can't push press for more than 3 reps
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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Canuck eh
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by Canuck eh »

KEVIN LIM wrote:
Canuck eh wrote:
Is this an incentive to get a heavy wife?
for real incentive, have sex with someone you can't push press for more than 3 reps
I think KC, Goi, pre-injury Aaron and Derek have lots of options then... :twisted:
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KEVIN LIM
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by KEVIN LIM »

Canuck eh wrote:
KEVIN LIM wrote:
Canuck eh wrote:
Is this an incentive to get a heavy wife?
for real incentive, have sex with someone you can't push press for more than 3 reps
I think KC, Goi, pre-injury Aaron and Derek have lots of options then... :twisted:

the down side of being strong
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
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lips
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by lips »

har? a lot of choices = not good ah?

i have limited choice. only 1. :heart:
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nakorius
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by nakorius »

I ish volunteer to be the deadweight :oops:
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
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Re: This guy is prawning his deadlift and doing sub-rom press!

Post by kacie »

cb, ive got nothing to do with this.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison

Toil to make yourself remarkable by some talent or other.—Seneca
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