4th July 2010?

"We have char bors"
User avatar
Bryan
MD, Team Biceps
Posts: 1516
Joined: Sun Sep 21, 2008 2:18 pm

Re: 4th July 2010?

Post by Bryan »

my quads feels so weak..DOMS are bad... i strained my glutes again...hahaa...

nw can even bend down to reach my toes.....
User avatar
Ketua
I just wanna train my chest and arms
Posts: 53
Joined: Sat May 29, 2010 12:14 pm

Re: 4th July 2010?

Post by Ketua »

My tiny quads too.
Esp when walking down the stairs, every step is 'ouch!', 'ouch!', 'ouch!'...
Uncle 当自强!
xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: 4th July 2010?

Post by xarope »

Ketua wrote:Come give me more: cuff me, cane me, shave me, spank me, ...
Umm, did you post in the wrong forum? :P
xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: 4th July 2010?

Post by xarope »

My glutes are a bit sore (I think it's the jumping and eccentric landing), but quads are ok. Will see tomorrow when I do squats...
Post Reply