my quads feels so weak..DOMS are bad... i strained my glutes again...hahaa...
nw can even bend down to reach my toes.....
4th July 2010?
Re: 4th July 2010?
My tiny quads too.
Esp when walking down the stairs, every step is 'ouch!', 'ouch!', 'ouch!'...
Esp when walking down the stairs, every step is 'ouch!', 'ouch!', 'ouch!'...
Uncle 当自强!
Re: 4th July 2010?
Umm, did you post in the wrong forum?Ketua wrote:Come give me more: cuff me, cane me, shave me, spank me, ...
Re: 4th July 2010?
My glutes are a bit sore (I think it's the jumping and eccentric landing), but quads are ok. Will see tomorrow when I do squats...