tiam tiam rah! chiu the boss or i the boss? chiu work in SMRT also government dog. people jump track liao still need MATA come and clean up mess also.Jonathan wrote:No MATAs allowed in this forum! Government dog, BE GONE!
Newbies, please introduce yourself!
Re: Newbies, please introduce yourself!
SMRT not garbament organisation hor.
- galapogos
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Re: Newbies, please introduce yourself!
They say that about my company too, but I'm not naive enough to believe that. Like it or not, SMRT is under gahment.Jonathan wrote:SMRT not garbament organisation hor.
Re: Newbies, please introduce yourself!
Are you saying the government is lying when it says SMRT is not government? SEE YOU IN COURT!
Re: Newbies, please introduce yourself!
at courts?
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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Re: Newbies, please introduce yourself!
IKEA can?Jonathan wrote:Are you saying the government is lying when it says SMRT is not government? SEE YOU IN COURT!
Re: Newbies, please introduce yourself!
queensway one, then we go eat jumbo hotdog!
Re: Newbies, please introduce yourself!
Can eat the swedish meatballs also. Not bad.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: Newbies, please introduce yourself!
i got frens of ikea card...i can have a free drink...swee la
Re: Newbies, please introduce yourself!
IKEA furniture for your jail cell? Cannot!galapogos wrote:IKEA can?Jonathan wrote:Are you saying the government is lying when it says SMRT is not government? SEE YOU IN COURT!
Re: Newbies, please introduce yourself!
Jail cell only juz nice 4pple slp wif a mat and a toilet bowl to let u squat with one smalll window high above...the only furniture is ur slping mat...hahahahaa
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Re: Newbies, please introduce yourself!
maybe now upgrade liao?Bryan wrote:Jail cell only juz nice 4pple slp wif a mat and a toilet bowl to let u squat with one smalll window high above...the only furniture is ur slping mat...hahahahaa
Re: Newbies, please introduce yourself!
time for my self intro here....
most of the regulars at HWZ & those who hv met me at some of the Opt workshops know i'm the oldest geezer ard (i think). Hitting 52 this yr & going to train hard again as soon as my injuries (left rotator cuff & knee) r healed...
for those who tell people they dont hv time to train, all i can say is - dont gimme that crap. i work on an average about 50 - 60 hrs a week & yes, finding the time can be tricky but it can be done. i've often trained at 10 or 11pm after my conference calls with US & European counterparts. Whether u train using a weight set, kettlebells or resistance bands (like me - i use bodylastics & powerpush-up ie before my injuries) it doesnt matter, as long as u train & get the heart rate up fast.... metabolic resistance training is fantastic, that's all i can say.
most of the regulars at HWZ & those who hv met me at some of the Opt workshops know i'm the oldest geezer ard (i think). Hitting 52 this yr & going to train hard again as soon as my injuries (left rotator cuff & knee) r healed...
for those who tell people they dont hv time to train, all i can say is - dont gimme that crap. i work on an average about 50 - 60 hrs a week & yes, finding the time can be tricky but it can be done. i've often trained at 10 or 11pm after my conference calls with US & European counterparts. Whether u train using a weight set, kettlebells or resistance bands (like me - i use bodylastics & powerpush-up ie before my injuries) it doesnt matter, as long as u train & get the heart rate up fast.... metabolic resistance training is fantastic, that's all i can say.
Re: Newbies, please introduce yourself!
good to see you here uncle chay 
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Re: Newbies, please introduce yourself!
Welcomed Uncle Chay from Auntie Shirley. Long time did not see you on HWZ and Flowerpod.
Re: Newbies, please introduce yourself!
woot...Unker chay go there xian charbos or go there spy on his daughter??? Unker chay if its the latter, pls intro ur daughter to us..she is in good hands...shirl wrote:Welcomed Uncle Chay from Auntie Shirley. Long time did not see you on HWZ and Flowerpod.
Re: Newbies, please introduce yourself!
ya, v busy with work.... started on a new regional AsiaPac job in May last yr so getting my various country teams into shape....shirl wrote:Welcomed Uncle Chay from Auntie Shirley. Long time did not see you on HWZ and Flowerpod.
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Re: Newbies, please introduce yourself!
HUAT AH!
When can popiah party?
When can popiah party?
Re: Newbies, please introduce yourself!
no lah - last time go to Flowerpod cos when i saw the advice given, almost all were crap so decided to help the ladies there, after experimenting with my wife...Bryan wrote:woot...Unker chay go there xian charbos or go there spy on his daughter??? Unker chay if its the latter, pls intro ur daughter to us..she is in good hands...shirl wrote:Welcomed Uncle Chay from Auntie Shirley. Long time did not see you on HWZ and Flowerpod.
besides i was disengaged fr my last job - got char bor boss mico-managing me so i was actually looking out for another job....
Re: Newbies, please introduce yourself!
that 1 must ask my minister of home affairs - she already complaining the food we buy..... this crap, that also crap so cannot buy etc etcgalapogos wrote:HUAT AH!
When can popiah party?
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Re: Newbies, please introduce yourself!
that's a good thing! =Dgkhchay wrote:that 1 must ask my minister of home affairs - she already complaining the food we buy..... this crap, that also crap so cannot buy etc etcgalapogos wrote:HUAT AH!
When can popiah party?
simple things like similarities in eating habits make a big difference!
Beauty may only be skin deep, but lethal is to the bone.
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Re: Newbies, please introduce yourself!
why cannot buy? you are 一家之主 must be able to control and dictate! wahaha. Go QB buy more meat.
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Re: Newbies, please introduce yourself!
wah, pole dancing avatar also come out liao.Steph_Parker wrote:that's a good thing! =Dgkhchay wrote:that 1 must ask my minister of home affairs - she already complaining the food we buy..... this crap, that also crap so cannot buy etc etcgalapogos wrote:HUAT AH!
When can popiah party?
simple things like similarities in eating habits make a big difference!
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Re: Newbies, please introduce yourself!
pole dancing?galapogos wrote:wah, pole dancing avatar also come out liao.Steph_Parker wrote:that's a good thing! =Dgkhchay wrote:that 1 must ask my minister of home affairs - she already complaining the food we buy..... this crap, that also crap so cannot buy etc etcgalapogos wrote:HUAT AH!
When can popiah party?
simple things like similarities in eating habits make a big difference!
so explicit looking meh? i dun want look wrong... =x
popiah where?! chilli more more.
Beauty may only be skin deep, but lethal is to the bone.
Re: Newbies, please introduce yourself!
Come on lar Goi. She's a girl, of course she wants to wrap her legs around something.
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Re: Newbies, please introduce yourself!
Well, something you would be very unfamiliar withJonathan wrote:Come on lar Goi. She's a girl, of course she wants to wrap her legs around something.
Re: Newbies, please introduce yourself!
And something you would be very familiar with?galapogos wrote:Well, something you would be very unfamiliar withJonathan wrote:Come on lar Goi. She's a girl, of course she wants to wrap her legs around something.
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Re: Newbies, please introduce yourself!
More so than you at leastJonathan wrote:And something you would be very familiar with?galapogos wrote:Well, something you would be very unfamiliar withJonathan wrote:Come on lar Goi. She's a girl, of course she wants to wrap her legs around something.
Re: Newbies, please introduce yourself!
No competition with you there.galapogos wrote:More so than you at leastJonathan wrote:And something you would be very familiar with?galapogos wrote:Well, something you would be very unfamiliar withJonathan wrote:Come on lar Goi. She's a girl, of course she wants to wrap her legs around something.
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Re: Newbies, please introduce yourself!
......Jonathan wrote:Come on lar Goi. She's a girl, of course she wants to wrap her legs around something.
Beauty may only be skin deep, but lethal is to the bone.
